Abuja to Montreal time converter
Montreal is 5 hours behind Abuja. When it is 9:00 AM in Abuja, it is 4:00 AM in Montreal.
7:22 AM in Abuja, Wednesday, October 21, 2026
Abuja to Montreal conversion table
Every hour of today in Abuja and the matching time in Montreal. Light rows are typical working hours (9:00–18:00).
| Abuja | Montreal |
|---|---|
| 12:00 AM | 7:00 PM−1 day |
| 1:00 AM | 8:00 PM−1 day |
| 2:00 AM | 9:00 PM−1 day |
| 3:00 AM | 10:00 PM−1 day |
| 4:00 AM | 11:00 PM−1 day |
| 5:00 AM | 12:00 AM |
| 6:00 AM | 1:00 AM |
| 7:00 AM | 2:00 AM |
| 8:00 AM | 3:00 AM |
| 9:00 AM | 4:00 AM |
| 10:00 AM | 5:00 AM |
| 11:00 AM | 6:00 AM |
| 12:00 PM | 7:00 AM |
| 1:00 PM | 8:00 AM |
| 2:00 PM | 9:00 AM |
| 3:00 PM | 10:00 AM |
| 4:00 PM | 11:00 AM |
| 5:00 PM | 12:00 PM |
| 6:00 PM | 1:00 PM |
| 7:00 PM | 2:00 PM |
| 8:00 PM | 3:00 PM |
| 9:00 PM | 4:00 PM |
| 10:00 PM | 5:00 PM |
| 11:00 PM | 6:00 PM |
Best time to call or meet
Both sides are at work from 2:00 PM – 6:00 PM in Abuja (9:00 AM – 1:00 PM in Montreal).
Daylight saving time and the difference
The difference changes during the year because Abuja and Montreal switch clocks on different dates:
- Oct 21, 2026 – Nov 1, 2026: -5h
- Nov 1, 2026 – Mar 14, 2027: -6h
- Mar 14, 2027 – Oct 21, 2027: -5h
Distance
Abuja and Montreal are 8,597 km (5,342 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Abuja and Montreal?
Montreal is 5 hours behind Abuja.
What time is it in Montreal when it is 9 AM in Abuja?
When it is 9:00 AM in Abuja, it is 4:00 AM in Montreal.
When is the best time to call Montreal from Abuja?
Both sides are at work from 2:00 PM – 6:00 PM in Abuja (9:00 AM – 1:00 PM in Montreal).
Does the time difference between Abuja and Montreal change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.