Arua to Montreal time converter

Montreal is 7 hours behind Arua. When it is 9:00 AM in Arua, it is 2:00 AM in Montreal.

Arua EAT

Wednesday, October 21, 2026

Montreal EDT

Wednesday, October 21, 2026

Arua
Uganda
Wed, Oct 21
EATUTC+3
Montreal
Quebec, Canada
Wed, Oct 21
EDTUTC-4-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Arua to Montreal conversion table

Every hour of today in Arua and the matching time in Montreal. Light rows are typical working hours (9:00–18:00).

AruaMontreal
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Arua (9:00 AM – 11:00 AM in Montreal).

Daylight saving time and the difference

The difference changes during the year because Arua and Montreal switch clocks on different dates:

  • Oct 21, 2026 – Nov 1, 2026: -7h
  • Nov 1, 2026 – Mar 14, 2027: -8h
  • Mar 14, 2027 – Oct 21, 2027: -7h

Distance

Arua and Montreal are 10,887 km (6,765 miles) apart in a straight line.

More conversions

Montreal to AruaArua to New YorkArua to LondonArua to Los AngelesArua to ChicagoArua to TorontoArua to São PauloArua to ParisArua to BerlinArua to MoscowArua to DubaiArua to New DelhiArua to Bangkok
New York to MontrealLondon to MontrealLos Angeles to MontrealChicago to MontrealToronto to MontrealSão Paulo to MontrealParis to MontrealBerlin to MontrealMoscow to MontrealDubai to MontrealNew Delhi to MontrealBangkok to Montreal

Questions and answers

What is the time difference between Arua and Montreal?

Montreal is 7 hours behind Arua.

What time is it in Montreal when it is 9 AM in Arua?

When it is 9:00 AM in Arua, it is 2:00 AM in Montreal.

When is the best time to call Montreal from Arua?

Both sides are at work from 4:00 PM – 6:00 PM in Arua (9:00 AM – 11:00 AM in Montreal).

Does the time difference between Arua and Montreal change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.