Baghdad to Hamar time converter

Hamar is 1 hour behind Baghdad. When it is 9:00 AM in Baghdad, it is 8:00 AM in Hamar.

Baghdad AST

Monday, October 19, 2026

Hamar CEST

Monday, October 19, 2026

Baghdad
Iraq
Mon, Oct 19
ASTUTC+3
Hamar
Norway
Mon, Oct 19
CESTUTC+2-1h
Finding your time zone…
Shared working hours (9:00–18:00)

Baghdad to Hamar conversion table

Every hour of today in Baghdad and the matching time in Hamar. Light rows are typical working hours (9:00–18:00).

BaghdadHamar
12:00 AM11:00 PM−1 day
1:00 AM12:00 AM
2:00 AM1:00 AM
3:00 AM2:00 AM
4:00 AM3:00 AM
5:00 AM4:00 AM
6:00 AM5:00 AM
7:00 AM6:00 AM
8:00 AM7:00 AM
9:00 AM8:00 AM
10:00 AM9:00 AM
11:00 AM10:00 AM
12:00 PM11:00 AM
1:00 PM12:00 PM
2:00 PM1:00 PM
3:00 PM2:00 PM
4:00 PM3:00 PM
5:00 PM4:00 PM
6:00 PM5:00 PM
7:00 PM6:00 PM
8:00 PM7:00 PM
9:00 PM8:00 PM
10:00 PM9:00 PM
11:00 PM10:00 PM

Best time to call or meet

Both sides are at work from 10:00 AM – 6:00 PM in Baghdad (9:00 AM – 5:00 PM in Hamar).

Daylight saving time and the difference

The difference changes during the year because Baghdad and Hamar switch clocks on different dates:

  • Oct 19, 2026 – Oct 25, 2026: -1h
  • Oct 25, 2026 – Mar 28, 2027: -2h
  • Mar 28, 2027 – Oct 19, 2027: -1h

Distance

Baghdad and Hamar are 3,879 km (2,410 miles) apart in a straight line.

More conversions

Hamar to BaghdadBaghdad to New YorkBaghdad to LondonBaghdad to Los AngelesBaghdad to ChicagoBaghdad to TorontoBaghdad to São PauloBaghdad to ParisBaghdad to BerlinBaghdad to MoscowBaghdad to DubaiBaghdad to New DelhiBaghdad to Bangkok
New York to HamarLondon to HamarLos Angeles to HamarChicago to HamarToronto to HamarSão Paulo to HamarParis to HamarBerlin to HamarMoscow to HamarDubai to HamarNew Delhi to HamarBangkok to Hamar

Questions and answers

What is the time difference between Baghdad and Hamar?

Hamar is 1 hour behind Baghdad.

What time is it in Hamar when it is 9 AM in Baghdad?

When it is 9:00 AM in Baghdad, it is 8:00 AM in Hamar.

When is the best time to call Hamar from Baghdad?

Both sides are at work from 10:00 AM – 6:00 PM in Baghdad (9:00 AM – 5:00 PM in Hamar).

Does the time difference between Baghdad and Hamar change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.