Baghdad to South Suffolk time converter

South Suffolk is 7 hours behind Baghdad. When it is 9:00 AM in Baghdad, it is 2:00 AM in South Suffolk.

Baghdad AST

Thursday, October 22, 2026

South Suffolk EDT

Wednesday, October 21, 2026

Baghdad
Iraq
Thu, Oct 22
ASTUTC+3
South Suffolk
Virginia, United States
Wed, Oct 21
EDTUTC-4-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Baghdad to South Suffolk conversion table

Every hour of today in Baghdad and the matching time in South Suffolk. Light rows are typical working hours (9:00–18:00).

BaghdadSouth Suffolk
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Baghdad (9:00 AM – 11:00 AM in South Suffolk).

Daylight saving time and the difference

The difference changes during the year because Baghdad and South Suffolk switch clocks on different dates:

  • Oct 22, 2026 – Nov 1, 2026: -7h
  • Nov 1, 2026 – Mar 14, 2027: -8h
  • Mar 14, 2027 – Oct 22, 2027: -7h

Distance

Baghdad and South Suffolk are 10,111 km (6,283 miles) apart in a straight line.

More conversions

South Suffolk to BaghdadBaghdad to New YorkBaghdad to LondonBaghdad to Los AngelesBaghdad to ChicagoBaghdad to TorontoBaghdad to São PauloBaghdad to ParisBaghdad to BerlinBaghdad to MoscowBaghdad to DubaiBaghdad to New DelhiBaghdad to Bangkok
New York to South SuffolkLondon to South SuffolkLos Angeles to South SuffolkChicago to South SuffolkToronto to South SuffolkSão Paulo to South SuffolkParis to South SuffolkBerlin to South SuffolkMoscow to South SuffolkDubai to South SuffolkNew Delhi to South SuffolkBangkok to South Suffolk

Questions and answers

What is the time difference between Baghdad and South Suffolk?

South Suffolk is 7 hours behind Baghdad.

What time is it in South Suffolk when it is 9 AM in Baghdad?

When it is 9:00 AM in Baghdad, it is 2:00 AM in South Suffolk.

When is the best time to call South Suffolk from Baghdad?

Both sides are at work from 4:00 PM – 6:00 PM in Baghdad (9:00 AM – 11:00 AM in South Suffolk).

Does the time difference between Baghdad and South Suffolk change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.