Ban Phan Don to Dakar time converter
Dakar is 7 hours behind Ban Phan Don. When it is 9:00 AM in Ban Phan Don, it is 2:00 AM in Dakar.
Ban Phan Don ICT
Thursday, October 22, 2026
Dakar GMT
Wednesday, October 21, 2026
5:22 AM in Ban Phan Don, Thursday, October 22, 2026
Ban Phan Don to Dakar conversion table
Every hour of today in Ban Phan Don and the matching time in Dakar. Light rows are typical working hours (9:00–18:00).
| Ban Phan Don | Dakar |
|---|---|
| 12:00 AM | 5:00 PM−1 day |
| 1:00 AM | 6:00 PM−1 day |
| 2:00 AM | 7:00 PM−1 day |
| 3:00 AM | 8:00 PM−1 day |
| 4:00 AM | 9:00 PM−1 day |
| 5:00 AM | 10:00 PM−1 day |
| 6:00 AM | 11:00 PM−1 day |
| 7:00 AM | 12:00 AM |
| 8:00 AM | 1:00 AM |
| 9:00 AM | 2:00 AM |
| 10:00 AM | 3:00 AM |
| 11:00 AM | 4:00 AM |
| 12:00 PM | 5:00 AM |
| 1:00 PM | 6:00 AM |
| 2:00 PM | 7:00 AM |
| 3:00 PM | 8:00 AM |
| 4:00 PM | 9:00 AM |
| 5:00 PM | 10:00 AM |
| 6:00 PM | 11:00 AM |
| 7:00 PM | 12:00 PM |
| 8:00 PM | 1:00 PM |
| 9:00 PM | 2:00 PM |
| 10:00 PM | 3:00 PM |
| 11:00 PM | 4:00 PM |
Best time to call or meet
Both sides are at work from 4:00 PM – 6:00 PM in Ban Phan Don (9:00 AM – 11:00 AM in Dakar).
Daylight saving time and the difference
The difference stays 7 hours all year.
Distance
Ban Phan Don and Dakar are 12,582 km (7,818 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Ban Phan Don and Dakar?
Dakar is 7 hours behind Ban Phan Don.
What time is it in Dakar when it is 9 AM in Ban Phan Don?
When it is 9:00 AM in Ban Phan Don, it is 2:00 AM in Dakar.
When is the best time to call Dakar from Ban Phan Don?
Both sides are at work from 4:00 PM – 6:00 PM in Ban Phan Don (9:00 AM – 11:00 AM in Dakar).
Does the time difference between Ban Phan Don and Dakar change?
No. The difference stays 7 hours all year.