Bandar Abbas to Montreal time converter

Montreal is 7 hours 30 minutes behind Bandar Abbas. When it is 9:00 AM in Bandar Abbas, it is 1:30 AM in Montreal.

Bandar Abbas IRST

Wednesday, October 21, 2026

Montreal EDT

Wednesday, October 21, 2026

Wed, Oct 21
IRSTUTC+3:30
Quebec, Canada
Wed, Oct 21
EDTUTC-4-7h 30m
Finding your time zone…

8:34 PM in Bandar Abbas, Wednesday, October 21, 2026

Shared working hours (9:00–18:00)

Bandar Abbas to Montreal conversion table

Every hour of today in Bandar Abbas and the matching time in Montreal. Light rows are typical working hours (9:00–18:00).

Bandar AbbasMontreal
12:00 AM4:30 PM−1 day
1:00 AM5:30 PM−1 day
2:00 AM6:30 PM−1 day
3:00 AM7:30 PM−1 day
4:00 AM8:30 PM−1 day
5:00 AM9:30 PM−1 day
6:00 AM10:30 PM−1 day
7:00 AM11:30 PM−1 day
8:00 AM12:30 AM
9:00 AM1:30 AM
10:00 AM2:30 AM
11:00 AM3:30 AM
12:00 PM4:30 AM
1:00 PM5:30 AM
2:00 PM6:30 AM
3:00 PM7:30 AM
4:00 PM8:30 AM
5:00 PM9:30 AM
6:00 PM10:30 AM
7:00 PM11:30 AM
8:00 PM12:30 PM
9:00 PM1:30 PM
10:00 PM2:30 PM
11:00 PM3:30 PM

Best time to call or meet

Both sides are at work from 4:30 PM – 6:00 PM in Bandar Abbas (9:00 AM – 10:30 AM in Montreal).

Daylight saving time and the difference

The difference changes during the year because Bandar Abbas and Montreal switch clocks on different dates:

  • Oct 21, 2026 – Nov 1, 2026: -7h 30m
  • Nov 1, 2026 – Mar 14, 2027: -8h 30m
  • Mar 14, 2027 – Oct 21, 2027: -7h 30m

Distance

Bandar Abbas and Montreal are 10,477 km (6,510 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between Bandar Abbas and Montreal?

Montreal is 7 hours 30 minutes behind Bandar Abbas.

What time is it in Montreal when it is 9 AM in Bandar Abbas?

When it is 9:00 AM in Bandar Abbas, it is 1:30 AM in Montreal.

When is the best time to call Montreal from Bandar Abbas?

Both sides are at work from 4:30 PM – 6:00 PM in Bandar Abbas (9:00 AM – 10:30 AM in Montreal).

Does the time difference between Bandar Abbas and Montreal change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.