Bangkok to Myanmar time converter
Myanmar is 30 minutes behind Bangkok. When it is 9:00 AM in Bangkok, it is 8:30 AM in Myanmar.
12:21 PM in Bangkok, Monday, October 19, 2026
Shared working hours (9:00–18:00)
Bangkok to Myanmar conversion table
Every hour of today in Bangkok and the matching time in Myanmar. Light rows are typical working hours (9:00–18:00).
| Bangkok | Myanmar |
|---|---|
| 12:00 AM | 11:30 PM−1 day |
| 1:00 AM | 12:30 AM |
| 2:00 AM | 1:30 AM |
| 3:00 AM | 2:30 AM |
| 4:00 AM | 3:30 AM |
| 5:00 AM | 4:30 AM |
| 6:00 AM | 5:30 AM |
| 7:00 AM | 6:30 AM |
| 8:00 AM | 7:30 AM |
| 9:00 AM | 8:30 AM |
| 10:00 AM | 9:30 AM |
| 11:00 AM | 10:30 AM |
| 12:00 PM | 11:30 AM |
| 1:00 PM | 12:30 PM |
| 2:00 PM | 1:30 PM |
| 3:00 PM | 2:30 PM |
| 4:00 PM | 3:30 PM |
| 5:00 PM | 4:30 PM |
| 6:00 PM | 5:30 PM |
| 7:00 PM | 6:30 PM |
| 8:00 PM | 7:30 PM |
| 9:00 PM | 8:30 PM |
| 10:00 PM | 9:30 PM |
| 11:00 PM | 10:30 PM |
Best time to call or meet
Both sides are at work from 9:30 AM – 6:00 PM in Bangkok (9:00 AM – 5:30 PM in Myanmar).
Daylight saving time and the difference
The difference stays 30 minutes all year.
More conversions
Questions and answers
What is the time difference between Bangkok and Myanmar?
Myanmar is 30 minutes behind Bangkok.
What time is it in Myanmar when it is 9 AM in Bangkok?
When it is 9:00 AM in Bangkok, it is 8:30 AM in Myanmar.
When is the best time to call Myanmar from Bangkok?
Both sides are at work from 9:30 AM – 6:00 PM in Bangkok (9:00 AM – 5:30 PM in Myanmar).
Does the time difference between Bangkok and Myanmar change?
No. The difference stays 30 minutes all year.