Canada to GMT time converter
GMT is 4 hours ahead of Canada. When it is 9:00 AM in Canada, it is 1:00 PM in GMT.
12:11 PM in Canada, Saturday, October 17, 2026
Shared working hours (9:00–18:00)
Canada to GMT conversion table
Every hour of today in Canada and the matching time in GMT. Light rows are typical working hours (9:00–18:00).
| Canada | GMT |
|---|---|
| 12:00 AM | 4:00 AM |
| 1:00 AM | 5:00 AM |
| 2:00 AM | 6:00 AM |
| 3:00 AM | 7:00 AM |
| 4:00 AM | 8:00 AM |
| 5:00 AM | 9:00 AM |
| 6:00 AM | 10:00 AM |
| 7:00 AM | 11:00 AM |
| 8:00 AM | 12:00 PM |
| 9:00 AM | 1:00 PM |
| 10:00 AM | 2:00 PM |
| 11:00 AM | 3:00 PM |
| 12:00 PM | 4:00 PM |
| 1:00 PM | 5:00 PM |
| 2:00 PM | 6:00 PM |
| 3:00 PM | 7:00 PM |
| 4:00 PM | 8:00 PM |
| 5:00 PM | 9:00 PM |
| 6:00 PM | 10:00 PM |
| 7:00 PM | 11:00 PM |
| 8:00 PM | 12:00 AM+1 day |
| 9:00 PM | 1:00 AM+1 day |
| 10:00 PM | 2:00 AM+1 day |
| 11:00 PM | 3:00 AM+1 day |
Best time to call or meet
Both sides are at work from 9:00 AM – 2:00 PM in Canada (1:00 PM – 6:00 PM in GMT).
Daylight saving time and the difference
The difference changes during the year because Canada and GMT switch clocks on different dates:
- Oct 17, 2026 – Nov 1, 2026: +4h
- Nov 1, 2026 – Mar 14, 2027: +5h
- Mar 14, 2027 – Oct 17, 2027: +4h
More conversions
Questions and answers
What is the time difference between Canada and GMT?
GMT is 4 hours ahead of Canada.
What time is it in GMT when it is 9 AM in Canada?
When it is 9:00 AM in Canada, it is 1:00 PM in GMT.
When is the best time to call GMT from Canada?
Both sides are at work from 9:00 AM – 2:00 PM in Canada (1:00 PM – 6:00 PM in GMT).
Does the time difference between Canada and GMT change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.