Dakar to Parole time converter

Parole is 4 hours behind Dakar. When it is 9:00 AM in Dakar, it is 5:00 AM in Parole.

Dakar GMT

Sunday, October 18, 2026

Parole EDT

Sunday, October 18, 2026

Dakar
Senegal
Sun, Oct 18
GMTUTC+0
Parole
Maryland, United States
Sun, Oct 18
EDTUTC-4-4h
Finding your time zone…
Shared working hours (9:00–18:00)

Dakar to Parole conversion table

Every hour of today in Dakar and the matching time in Parole. Light rows are typical working hours (9:00–18:00).

DakarParole
12:00 AM8:00 PM−1 day
1:00 AM9:00 PM−1 day
2:00 AM10:00 PM−1 day
3:00 AM11:00 PM−1 day
4:00 AM12:00 AM
5:00 AM1:00 AM
6:00 AM2:00 AM
7:00 AM3:00 AM
8:00 AM4:00 AM
9:00 AM5:00 AM
10:00 AM6:00 AM
11:00 AM7:00 AM
12:00 PM8:00 AM
1:00 PM9:00 AM
2:00 PM10:00 AM
3:00 PM11:00 AM
4:00 PM12:00 PM
5:00 PM1:00 PM
6:00 PM2:00 PM
7:00 PM3:00 PM
8:00 PM4:00 PM
9:00 PM5:00 PM
10:00 PM6:00 PM
11:00 PM7:00 PM

Best time to call or meet

Both sides are at work from 1:00 PM – 6:00 PM in Dakar (9:00 AM – 2:00 PM in Parole).

Daylight saving time and the difference

The difference changes during the year because Dakar and Parole switch clocks on different dates:

  • Oct 18, 2026 – Nov 1, 2026: -4h
  • Nov 1, 2026 – Mar 14, 2027: -5h
  • Mar 14, 2027 – Oct 18, 2027: -4h

Distance

Dakar and Parole are 6,330 km (3,933 miles) apart in a straight line.

More conversions

Parole to DakarDakar to New YorkDakar to LondonDakar to Los AngelesDakar to ChicagoDakar to TorontoDakar to São PauloDakar to ParisDakar to BerlinDakar to MoscowDakar to DubaiDakar to New DelhiDakar to Bangkok
New York to ParoleLondon to ParoleLos Angeles to ParoleChicago to ParoleToronto to ParoleSão Paulo to ParoleParis to ParoleBerlin to ParoleMoscow to ParoleDubai to ParoleNew Delhi to ParoleBangkok to Parole

Questions and answers

What is the time difference between Dakar and Parole?

Parole is 4 hours behind Dakar.

What time is it in Parole when it is 9 AM in Dakar?

When it is 9:00 AM in Dakar, it is 5:00 AM in Parole.

When is the best time to call Parole from Dakar?

Both sides are at work from 1:00 PM – 6:00 PM in Dakar (9:00 AM – 2:00 PM in Parole).

Does the time difference between Dakar and Parole change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.