Dubai to Lampa time converter
Lampa is 7 hours behind Dubai. When it is 9:00 AM in Dubai, it is 2:00 AM in Lampa.
6:47 PM in Dubai, Monday, October 19, 2026
Dubai to Lampa conversion table
Every hour of today in Dubai and the matching time in Lampa. Light rows are typical working hours (9:00–18:00).
| Dubai | Lampa |
|---|---|
| 12:00 AM | 5:00 PM−1 day |
| 1:00 AM | 6:00 PM−1 day |
| 2:00 AM | 7:00 PM−1 day |
| 3:00 AM | 8:00 PM−1 day |
| 4:00 AM | 9:00 PM−1 day |
| 5:00 AM | 10:00 PM−1 day |
| 6:00 AM | 11:00 PM−1 day |
| 7:00 AM | 12:00 AM |
| 8:00 AM | 1:00 AM |
| 9:00 AM | 2:00 AM |
| 10:00 AM | 3:00 AM |
| 11:00 AM | 4:00 AM |
| 12:00 PM | 5:00 AM |
| 1:00 PM | 6:00 AM |
| 2:00 PM | 7:00 AM |
| 3:00 PM | 8:00 AM |
| 4:00 PM | 9:00 AM |
| 5:00 PM | 10:00 AM |
| 6:00 PM | 11:00 AM |
| 7:00 PM | 12:00 PM |
| 8:00 PM | 1:00 PM |
| 9:00 PM | 2:00 PM |
| 10:00 PM | 3:00 PM |
| 11:00 PM | 4:00 PM |
Best time to call or meet
Both sides are at work from 4:00 PM – 6:00 PM in Dubai (9:00 AM – 11:00 AM in Lampa).
Daylight saving time and the difference
The difference changes during the year because Dubai and Lampa switch clocks on different dates:
- Oct 19, 2026 – Apr 4, 2027: -7h
- Apr 4, 2027 – Sep 5, 2027: -8h
- Sep 5, 2027 – Oct 19, 2027: -7h
Distance
Dubai and Lampa are 14,768 km (9,176 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Dubai and Lampa?
Lampa is 7 hours behind Dubai.
What time is it in Lampa when it is 9 AM in Dubai?
When it is 9:00 AM in Dubai, it is 2:00 AM in Lampa.
When is the best time to call Lampa from Dubai?
Both sides are at work from 4:00 PM – 6:00 PM in Dubai (9:00 AM – 11:00 AM in Lampa).
Does the time difference between Dubai and Lampa change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.