GMT to PT time converter

PT is 7 hours behind GMT. When it is 9:00 AM in GMT, it is 2:00 AM in PT.

GMT UTC

Friday, October 16, 2026

PT PDT

Friday, October 16, 2026

GMT
Greenwich Mean Time
Fri, Oct 16
UTC
PT
Pacific Time
Fri, Oct 16
PDTUTC-7-7h
Finding your time zone…
Shared working hours (9:00–18:00)

GMT to PT conversion table

Every hour of today in GMT and the matching time in PT. Light rows are typical working hours (9:00–18:00).

GMTPT
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in GMT (9:00 AM – 11:00 AM in PT).

Daylight saving time and the difference

The difference changes during the year because GMT and PT switch clocks on different dates:

  • Oct 16, 2026 – Nov 1, 2026: -7h
  • Nov 1, 2026 – Mar 14, 2027: -8h
  • Mar 14, 2027 – Oct 16, 2027: -7h

More conversions

PT to GMTGMT to UTCGMT to ESTGMT to CSTGMT to MSTGMT to PSTGMT to CETGMT to MSKGMT to GSTGMT to PKTGMT to ISTGMT to SGTGMT to PHT
UTC to PTEST to PTCST to PTMST to PTPST to PTCET to PTMSK to PTGST to PTPKT to PTIST to PTSGT to PTPHT to PT

Questions and answers

What is the time difference between GMT and PT?

PT is 7 hours behind GMT.

What time is it in PT when it is 9 AM in GMT?

When it is 9:00 AM in GMT, it is 2:00 AM in PT.

When is the best time to call PT from GMT?

Both sides are at work from 4:00 PM – 6:00 PM in GMT (9:00 AM – 11:00 AM in PT).

Does the time difference between GMT and PT change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.