Helsingborg to Dakar time converter

Dakar is 2 hours behind Helsingborg. When it is 9:00 AM in Helsingborg, it is 7:00 AM in Dakar.

Helsingborg CEST

Monday, October 19, 2026

Dakar GMT

Sunday, October 18, 2026

Helsingborg
Sweden
Mon, Oct 19
CESTUTC+2
Dakar
Senegal
Sun, Oct 18
GMTUTC+0-2h
Finding your time zone…
Shared working hours (9:00–18:00)

Helsingborg to Dakar conversion table

Every hour of today in Helsingborg and the matching time in Dakar. Light rows are typical working hours (9:00–18:00).

HelsingborgDakar
12:00 AM10:00 PM−1 day
1:00 AM11:00 PM−1 day
2:00 AM12:00 AM
3:00 AM1:00 AM
4:00 AM2:00 AM
5:00 AM3:00 AM
6:00 AM4:00 AM
7:00 AM5:00 AM
8:00 AM6:00 AM
9:00 AM7:00 AM
10:00 AM8:00 AM
11:00 AM9:00 AM
12:00 PM10:00 AM
1:00 PM11:00 AM
2:00 PM12:00 PM
3:00 PM1:00 PM
4:00 PM2:00 PM
5:00 PM3:00 PM
6:00 PM4:00 PM
7:00 PM5:00 PM
8:00 PM6:00 PM
9:00 PM7:00 PM
10:00 PM8:00 PM
11:00 PM9:00 PM

Best time to call or meet

Both sides are at work from 11:00 AM – 6:00 PM in Helsingborg (9:00 AM – 4:00 PM in Dakar).

Daylight saving time and the difference

The difference changes during the year because Helsingborg and Dakar switch clocks on different dates:

  • Oct 19, 2026 – Oct 25, 2026: -2h
  • Oct 25, 2026 – Mar 28, 2027: -1h
  • Mar 28, 2027 – Oct 19, 2027: -2h

Distance

Helsingborg and Dakar are 5,264 km (3,271 miles) apart in a straight line.

More conversions

Dakar to HelsingborgHelsingborg to New YorkHelsingborg to LondonHelsingborg to Los AngelesHelsingborg to ChicagoHelsingborg to TorontoHelsingborg to São PauloHelsingborg to ParisHelsingborg to BerlinHelsingborg to MoscowHelsingborg to DubaiHelsingborg to New DelhiHelsingborg to Bangkok
New York to DakarLondon to DakarLos Angeles to DakarChicago to DakarToronto to DakarSão Paulo to DakarParis to DakarBerlin to DakarMoscow to DakarDubai to DakarNew Delhi to DakarBangkok to Dakar

Questions and answers

What is the time difference between Helsingborg and Dakar?

Dakar is 2 hours behind Helsingborg.

What time is it in Dakar when it is 9 AM in Helsingborg?

When it is 9:00 AM in Helsingborg, it is 7:00 AM in Dakar.

When is the best time to call Dakar from Helsingborg?

Both sides are at work from 11:00 AM – 6:00 PM in Helsingborg (9:00 AM – 4:00 PM in Dakar).

Does the time difference between Helsingborg and Dakar change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.