JST to CAT time converter

CAT is 7 hours behind JST. When it is 9:00 AM in JST, it is 2:00 AM in CAT.

JST UTC+9

Saturday, October 17, 2026

CAT UTC+2

Saturday, October 17, 2026

JST
Japan Standard Time
Sat, Oct 17
UTC+9
CAT
Central Africa Time
Sat, Oct 17
UTC+2-7h
Finding your time zone…
Shared working hours (9:00–18:00)

JST to CAT conversion table

Every hour of today in JST and the matching time in CAT. Light rows are typical working hours (9:00–18:00).

JSTCAT
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in JST (9:00 AM – 11:00 AM in CAT).

Daylight saving time and the difference

The difference stays 7 hours all year.

More conversions

CAT to JSTJST to UTCJST to GMTJST to ESTJST to CSTJST to MSTJST to PSTJST to CETJST to MSKJST to GSTJST to PKTJST to ISTJST to SGT
UTC to CATGMT to CATEST to CATCST to CATMST to CATPST to CATCET to CATMSK to CATGST to CATPKT to CATIST to CATSGT to CAT

Questions and answers

What is the time difference between JST and CAT?

CAT is 7 hours behind JST.

What time is it in CAT when it is 9 AM in JST?

When it is 9:00 AM in JST, it is 2:00 AM in CAT.

When is the best time to call CAT from JST?

Both sides are at work from 4:00 PM – 6:00 PM in JST (9:00 AM – 11:00 AM in CAT).

Does the time difference between JST and CAT change?

No. The difference stays 7 hours all year.