Kanungu to Toronto time converter

Toronto is 7 hours behind Kanungu. When it is 9:00 AM in Kanungu, it is 2:00 AM in Toronto.

Kanungu EAT

Monday, October 19, 2026

Toronto EDT

Monday, October 19, 2026

Kanungu
Uganda
Mon, Oct 19
EATUTC+3
Toronto
Ontario, Canada
Mon, Oct 19
EDTUTC-4-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Kanungu to Toronto conversion table

Every hour of today in Kanungu and the matching time in Toronto. Light rows are typical working hours (9:00–18:00).

KanunguToronto
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Kanungu (9:00 AM – 11:00 AM in Toronto).

Daylight saving time and the difference

The difference changes during the year because Kanungu and Toronto switch clocks on different dates:

  • Oct 19, 2026 – Nov 1, 2026: -7h
  • Nov 1, 2026 – Mar 14, 2027: -8h
  • Mar 14, 2027 – Oct 19, 2027: -7h

Distance

Kanungu and Toronto are 11,612 km (7,215 miles) apart in a straight line.

More conversions

Toronto to KanunguKanungu to New YorkKanungu to LondonKanungu to Los AngelesKanungu to ChicagoKanungu to São PauloKanungu to ParisKanungu to BerlinKanungu to MoscowKanungu to DubaiKanungu to New DelhiKanungu to BangkokKanungu to Singapore
New York to TorontoLondon to TorontoLos Angeles to TorontoChicago to TorontoSão Paulo to TorontoParis to TorontoBerlin to TorontoMoscow to TorontoDubai to TorontoNew Delhi to TorontoBangkok to TorontoSingapore to Toronto

Questions and answers

What is the time difference between Kanungu and Toronto?

Toronto is 7 hours behind Kanungu.

What time is it in Toronto when it is 9 AM in Kanungu?

When it is 9:00 AM in Kanungu, it is 2:00 AM in Toronto.

When is the best time to call Toronto from Kanungu?

Both sides are at work from 4:00 PM – 6:00 PM in Kanungu (9:00 AM – 11:00 AM in Toronto).

Does the time difference between Kanungu and Toronto change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.