Lillehammer to Tokyo time converter

Tokyo is 7 hours ahead of Lillehammer. When it is 9:00 AM in Lillehammer, it is 4:00 PM in Tokyo.

Lillehammer CEST

Friday, October 16, 2026

Tokyo JST

Saturday, October 17, 2026

Lillehammer
Norway
Fri, Oct 16
CESTUTC+2
Tokyo
Japan
Sat, Oct 17
JSTUTC+9+7h
Finding your time zone…
Shared working hours (9:00–18:00)

Lillehammer to Tokyo conversion table

Every hour of today in Lillehammer and the matching time in Tokyo. Light rows are typical working hours (9:00–18:00).

LillehammerTokyo
12:00 AM7:00 AM
1:00 AM8:00 AM
2:00 AM9:00 AM
3:00 AM10:00 AM
4:00 AM11:00 AM
5:00 AM12:00 PM
6:00 AM1:00 PM
7:00 AM2:00 PM
8:00 AM3:00 PM
9:00 AM4:00 PM
10:00 AM5:00 PM
11:00 AM6:00 PM
12:00 PM7:00 PM
1:00 PM8:00 PM
2:00 PM9:00 PM
3:00 PM10:00 PM
4:00 PM11:00 PM
5:00 PM12:00 AM+1 day
6:00 PM1:00 AM+1 day
7:00 PM2:00 AM+1 day
8:00 PM3:00 AM+1 day
9:00 PM4:00 AM+1 day
10:00 PM5:00 AM+1 day
11:00 PM6:00 AM+1 day

Best time to call or meet

Both sides are at work from 9:00 AM – 11:00 AM in Lillehammer (4:00 PM – 6:00 PM in Tokyo).

Daylight saving time and the difference

The difference changes during the year because Lillehammer and Tokyo switch clocks on different dates:

  • Oct 16, 2026 – Oct 25, 2026: +7h
  • Oct 25, 2026 – Mar 28, 2027: +8h
  • Mar 28, 2027 – Oct 16, 2027: +7h

Distance

Lillehammer and Tokyo are 8,314 km (5,166 miles) apart in a straight line.

More conversions

Tokyo to LillehammerLillehammer to New YorkLillehammer to LondonLillehammer to Los AngelesLillehammer to ChicagoLillehammer to TorontoLillehammer to São PauloLillehammer to ParisLillehammer to BerlinLillehammer to MoscowLillehammer to DubaiLillehammer to New DelhiLillehammer to Bangkok
New York to TokyoLondon to TokyoLos Angeles to TokyoChicago to TokyoToronto to TokyoSão Paulo to TokyoParis to TokyoBerlin to TokyoMoscow to TokyoDubai to TokyoNew Delhi to TokyoBangkok to Tokyo

Questions and answers

What is the time difference between Lillehammer and Tokyo?

Tokyo is 7 hours ahead of Lillehammer.

What time is it in Tokyo when it is 9 AM in Lillehammer?

When it is 9:00 AM in Lillehammer, it is 4:00 PM in Tokyo.

When is the best time to call Tokyo from Lillehammer?

Both sides are at work from 9:00 AM – 11:00 AM in Lillehammer (4:00 PM – 6:00 PM in Tokyo).

Does the time difference between Lillehammer and Tokyo change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.