Łomża to Dakar time converter

Dakar is 2 hours behind Łomża. When it is 9:00 AM in Łomża, it is 7:00 AM in Dakar.

Łomża CEST

Monday, October 19, 2026

Dakar GMT

Monday, October 19, 2026

Łomża
Poland
Mon, Oct 19
CESTUTC+2
Dakar
Senegal
Mon, Oct 19
GMTUTC+0-2h
Finding your time zone…
Shared working hours (9:00–18:00)

Łomża to Dakar conversion table

Every hour of today in Łomża and the matching time in Dakar. Light rows are typical working hours (9:00–18:00).

ŁomżaDakar
12:00 AM10:00 PM−1 day
1:00 AM11:00 PM−1 day
2:00 AM12:00 AM
3:00 AM1:00 AM
4:00 AM2:00 AM
5:00 AM3:00 AM
6:00 AM4:00 AM
7:00 AM5:00 AM
8:00 AM6:00 AM
9:00 AM7:00 AM
10:00 AM8:00 AM
11:00 AM9:00 AM
12:00 PM10:00 AM
1:00 PM11:00 AM
2:00 PM12:00 PM
3:00 PM1:00 PM
4:00 PM2:00 PM
5:00 PM3:00 PM
6:00 PM4:00 PM
7:00 PM5:00 PM
8:00 PM6:00 PM
9:00 PM7:00 PM
10:00 PM8:00 PM
11:00 PM9:00 PM

Best time to call or meet

Both sides are at work from 11:00 AM – 6:00 PM in Łomża (9:00 AM – 4:00 PM in Dakar).

Daylight saving time and the difference

The difference changes during the year because Łomża and Dakar switch clocks on different dates:

  • Oct 19, 2026 – Oct 25, 2026: -2h
  • Oct 25, 2026 – Mar 28, 2027: -1h
  • Mar 28, 2027 – Oct 19, 2027: -2h

Distance

Łomża and Dakar are 5,497 km (3,416 miles) apart in a straight line.

More conversions

Dakar to ŁomżaŁomża to New YorkŁomża to LondonŁomża to Los AngelesŁomża to ChicagoŁomża to TorontoŁomża to São PauloŁomża to ParisŁomża to BerlinŁomża to MoscowŁomża to DubaiŁomża to New DelhiŁomża to Bangkok
New York to DakarLondon to DakarLos Angeles to DakarChicago to DakarToronto to DakarSão Paulo to DakarParis to DakarBerlin to DakarMoscow to DakarDubai to DakarNew Delhi to DakarBangkok to Dakar

Questions and answers

What is the time difference between Łomża and Dakar?

Dakar is 2 hours behind Łomża.

What time is it in Dakar when it is 9 AM in Łomża?

When it is 9:00 AM in Łomża, it is 7:00 AM in Dakar.

When is the best time to call Dakar from Łomża?

Both sides are at work from 11:00 AM – 6:00 PM in Łomża (9:00 AM – 4:00 PM in Dakar).

Does the time difference between Łomża and Dakar change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.