London to Iona time converter

Iona is 5 hours behind London. When it is 9:00 AM in London, it is 4:00 AM in Iona.

London BST

Monday, October 19, 2026

Iona EDT

Sunday, October 18, 2026

London
United Kingdom
Mon, Oct 19
BSTUTC+1
Iona
Florida, United States
Sun, Oct 18
EDTUTC-4-5h
Finding your time zone…
Shared working hours (9:00–18:00)

London to Iona conversion table

Every hour of today in London and the matching time in Iona. Light rows are typical working hours (9:00–18:00).

LondonIona
12:00 AM7:00 PM−1 day
1:00 AM8:00 PM−1 day
2:00 AM9:00 PM−1 day
3:00 AM10:00 PM−1 day
4:00 AM11:00 PM−1 day
5:00 AM12:00 AM
6:00 AM1:00 AM
7:00 AM2:00 AM
8:00 AM3:00 AM
9:00 AM4:00 AM
10:00 AM5:00 AM
11:00 AM6:00 AM
12:00 PM7:00 AM
1:00 PM8:00 AM
2:00 PM9:00 AM
3:00 PM10:00 AM
4:00 PM11:00 AM
5:00 PM12:00 PM
6:00 PM1:00 PM
7:00 PM2:00 PM
8:00 PM3:00 PM
9:00 PM4:00 PM
10:00 PM5:00 PM
11:00 PM6:00 PM

Best time to call or meet

Both sides are at work from 2:00 PM – 6:00 PM in London (9:00 AM – 1:00 PM in Iona).

Daylight saving time and the difference

The difference changes during the year because London and Iona switch clocks on different dates:

  • Oct 19, 2026 – Oct 25, 2026: -5h
  • Oct 25, 2026 – Nov 1, 2026: -4h
  • Nov 1, 2026 – Mar 14, 2027: -5h
  • Mar 14, 2027 – Mar 28, 2027: -4h
  • Mar 28, 2027 – Oct 19, 2027: -5h

Distance

London and Iona are 7,186 km (4,465 miles) apart in a straight line.

More conversions

Iona to LondonLondon to New YorkLondon to Los AngelesLondon to ChicagoLondon to TorontoLondon to São PauloLondon to ParisLondon to BerlinLondon to MoscowLondon to DubaiLondon to New DelhiLondon to BangkokLondon to Singapore
New York to IonaLos Angeles to IonaChicago to IonaToronto to IonaSão Paulo to IonaParis to IonaBerlin to IonaMoscow to IonaDubai to IonaNew Delhi to IonaBangkok to IonaSingapore to Iona

Questions and answers

What is the time difference between London and Iona?

Iona is 5 hours behind London.

What time is it in Iona when it is 9 AM in London?

When it is 9:00 AM in London, it is 4:00 AM in Iona.

When is the best time to call Iona from London?

Both sides are at work from 2:00 PM – 6:00 PM in London (9:00 AM – 1:00 PM in Iona).

Does the time difference between London and Iona change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.