London to Kinston time converter

Kinston is 5 hours behind London. When it is 9:00 AM in London, it is 4:00 AM in Kinston.

London BST

Monday, October 19, 2026

Kinston EDT

Monday, October 19, 2026

London
United Kingdom
Mon, Oct 19
BSTUTC+1
Kinston
North Carolina, United States
Mon, Oct 19
EDTUTC-4-5h
Finding your time zone…
Shared working hours (9:00–18:00)

London to Kinston conversion table

Every hour of today in London and the matching time in Kinston. Light rows are typical working hours (9:00–18:00).

LondonKinston
12:00 AM7:00 PM−1 day
1:00 AM8:00 PM−1 day
2:00 AM9:00 PM−1 day
3:00 AM10:00 PM−1 day
4:00 AM11:00 PM−1 day
5:00 AM12:00 AM
6:00 AM1:00 AM
7:00 AM2:00 AM
8:00 AM3:00 AM
9:00 AM4:00 AM
10:00 AM5:00 AM
11:00 AM6:00 AM
12:00 PM7:00 AM
1:00 PM8:00 AM
2:00 PM9:00 AM
3:00 PM10:00 AM
4:00 PM11:00 AM
5:00 PM12:00 PM
6:00 PM1:00 PM
7:00 PM2:00 PM
8:00 PM3:00 PM
9:00 PM4:00 PM
10:00 PM5:00 PM
11:00 PM6:00 PM

Best time to call or meet

Both sides are at work from 2:00 PM – 6:00 PM in London (9:00 AM – 1:00 PM in Kinston).

Daylight saving time and the difference

The difference changes during the year because London and Kinston switch clocks on different dates:

  • Oct 19, 2026 – Oct 25, 2026: -5h
  • Oct 25, 2026 – Nov 1, 2026: -4h
  • Nov 1, 2026 – Mar 14, 2027: -5h
  • Mar 14, 2027 – Mar 28, 2027: -4h
  • Mar 28, 2027 – Oct 19, 2027: -5h

Distance

London and Kinston are 6,203 km (3,854 miles) apart in a straight line.

More conversions

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New York to KinstonLos Angeles to KinstonChicago to KinstonToronto to KinstonSão Paulo to KinstonParis to KinstonBerlin to KinstonMoscow to KinstonDubai to KinstonNew Delhi to KinstonBangkok to KinstonSingapore to Kinston

Questions and answers

What is the time difference between London and Kinston?

Kinston is 5 hours behind London.

What time is it in Kinston when it is 9 AM in London?

When it is 9:00 AM in London, it is 4:00 AM in Kinston.

When is the best time to call Kinston from London?

Both sides are at work from 2:00 PM – 6:00 PM in London (9:00 AM – 1:00 PM in Kinston).

Does the time difference between London and Kinston change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.