London to Paramus time converter

Paramus is 5 hours behind London. When it is 9:00 AM in London, it is 4:00 AM in Paramus.

London BST

Sunday, October 18, 2026

Paramus EDT

Saturday, October 17, 2026

London
United Kingdom
Sun, Oct 18
BSTUTC+1
Paramus
New Jersey, United States
Sat, Oct 17
EDTUTC-4-5h
Finding your time zone…
Shared working hours (9:00–18:00)

London to Paramus conversion table

Every hour of today in London and the matching time in Paramus. Light rows are typical working hours (9:00–18:00).

LondonParamus
12:00 AM7:00 PM−1 day
1:00 AM8:00 PM−1 day
2:00 AM9:00 PM−1 day
3:00 AM10:00 PM−1 day
4:00 AM11:00 PM−1 day
5:00 AM12:00 AM
6:00 AM1:00 AM
7:00 AM2:00 AM
8:00 AM3:00 AM
9:00 AM4:00 AM
10:00 AM5:00 AM
11:00 AM6:00 AM
12:00 PM7:00 AM
1:00 PM8:00 AM
2:00 PM9:00 AM
3:00 PM10:00 AM
4:00 PM11:00 AM
5:00 PM12:00 PM
6:00 PM1:00 PM
7:00 PM2:00 PM
8:00 PM3:00 PM
9:00 PM4:00 PM
10:00 PM5:00 PM
11:00 PM6:00 PM

Best time to call or meet

Both sides are at work from 2:00 PM – 6:00 PM in London (9:00 AM – 1:00 PM in Paramus).

Daylight saving time and the difference

The difference changes during the year because London and Paramus switch clocks on different dates:

  • Oct 18, 2026 – Oct 25, 2026: -5h
  • Oct 25, 2026 – Nov 1, 2026: -4h
  • Nov 1, 2026 – Mar 14, 2027: -5h
  • Mar 14, 2027 – Mar 28, 2027: -4h
  • Mar 28, 2027 – Oct 18, 2027: -5h

Distance

London and Paramus are 5,559 km (3,454 miles) apart in a straight line.

More conversions

Paramus to LondonLondon to New YorkLondon to Los AngelesLondon to ChicagoLondon to TorontoLondon to São PauloLondon to ParisLondon to BerlinLondon to MoscowLondon to DubaiLondon to New DelhiLondon to BangkokLondon to Singapore
New York to ParamusLos Angeles to ParamusChicago to ParamusToronto to ParamusSão Paulo to ParamusParis to ParamusBerlin to ParamusMoscow to ParamusDubai to ParamusNew Delhi to ParamusBangkok to ParamusSingapore to Paramus

Questions and answers

What is the time difference between London and Paramus?

Paramus is 5 hours behind London.

What time is it in Paramus when it is 9 AM in London?

When it is 9:00 AM in London, it is 4:00 AM in Paramus.

When is the best time to call Paramus from London?

Both sides are at work from 2:00 PM – 6:00 PM in London (9:00 AM – 1:00 PM in Paramus).

Does the time difference between London and Paramus change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.