London to Penonomé time converter

Penonomé is 6 hours behind London. When it is 9:00 AM in London, it is 3:00 AM in Penonomé.

London BST

Tuesday, October 20, 2026

Penonomé EST

Tuesday, October 20, 2026

London
United Kingdom
Tue, Oct 20
BSTUTC+1
Penonomé
Panama
Tue, Oct 20
ESTUTC-5-6h
Finding your time zone…
Shared working hours (9:00–18:00)

London to Penonomé conversion table

Every hour of today in London and the matching time in Penonomé. Light rows are typical working hours (9:00–18:00).

LondonPenonomé
12:00 AM6:00 PM−1 day
1:00 AM7:00 PM−1 day
2:00 AM8:00 PM−1 day
3:00 AM9:00 PM−1 day
4:00 AM10:00 PM−1 day
5:00 AM11:00 PM−1 day
6:00 AM12:00 AM
7:00 AM1:00 AM
8:00 AM2:00 AM
9:00 AM3:00 AM
10:00 AM4:00 AM
11:00 AM5:00 AM
12:00 PM6:00 AM
1:00 PM7:00 AM
2:00 PM8:00 AM
3:00 PM9:00 AM
4:00 PM10:00 AM
5:00 PM11:00 AM
6:00 PM12:00 PM
7:00 PM1:00 PM
8:00 PM2:00 PM
9:00 PM3:00 PM
10:00 PM4:00 PM
11:00 PM5:00 PM

Best time to call or meet

Both sides are at work from 3:00 PM – 6:00 PM in London (9:00 AM – 12:00 PM in Penonomé).

Daylight saving time and the difference

The difference changes during the year because London and Penonomé switch clocks on different dates:

  • Oct 20, 2026 – Oct 25, 2026: -6h
  • Oct 25, 2026 – Mar 28, 2027: -5h
  • Mar 28, 2027 – Oct 20, 2027: -6h

Distance

London and Penonomé are 8,592 km (5,339 miles) apart in a straight line.

More conversions

Penonomé to LondonLondon to New YorkLondon to Los AngelesLondon to ChicagoLondon to TorontoLondon to São PauloLondon to ParisLondon to BerlinLondon to MoscowLondon to DubaiLondon to New DelhiLondon to BangkokLondon to Singapore
New York to PenonoméLos Angeles to PenonoméChicago to PenonoméToronto to PenonoméSão Paulo to PenonoméParis to PenonoméBerlin to PenonoméMoscow to PenonoméDubai to PenonoméNew Delhi to PenonoméBangkok to PenonoméSingapore to Penonomé

Questions and answers

What is the time difference between London and Penonomé?

Penonomé is 6 hours behind London.

What time is it in Penonomé when it is 9 AM in London?

When it is 9:00 AM in London, it is 3:00 AM in Penonomé.

When is the best time to call Penonomé from London?

Both sides are at work from 3:00 PM – 6:00 PM in London (9:00 AM – 12:00 PM in Penonomé).

Does the time difference between London and Penonomé change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.