London to Port of Spain time converter

Port of Spain is 5 hours behind London. When it is 9:00 AM in London, it is 4:00 AM in Port of Spain.

London BST

Thursday, October 22, 2026

Port of Spain AST

Wednesday, October 21, 2026

London
United Kingdom
Thu, Oct 22
BSTUTC+1
Port of Spain
Trinidad and Tobago
Wed, Oct 21
ASTUTC-4-5h
Finding your time zone…
Shared working hours (9:00–18:00)

London to Port of Spain conversion table

Every hour of today in London and the matching time in Port of Spain. Light rows are typical working hours (9:00–18:00).

LondonPort of Spain
12:00 AM7:00 PM−1 day
1:00 AM8:00 PM−1 day
2:00 AM9:00 PM−1 day
3:00 AM10:00 PM−1 day
4:00 AM11:00 PM−1 day
5:00 AM12:00 AM
6:00 AM1:00 AM
7:00 AM2:00 AM
8:00 AM3:00 AM
9:00 AM4:00 AM
10:00 AM5:00 AM
11:00 AM6:00 AM
12:00 PM7:00 AM
1:00 PM8:00 AM
2:00 PM9:00 AM
3:00 PM10:00 AM
4:00 PM11:00 AM
5:00 PM12:00 PM
6:00 PM1:00 PM
7:00 PM2:00 PM
8:00 PM3:00 PM
9:00 PM4:00 PM
10:00 PM5:00 PM
11:00 PM6:00 PM

Best time to call or meet

Both sides are at work from 2:00 PM – 6:00 PM in London (9:00 AM – 1:00 PM in Port of Spain).

Daylight saving time and the difference

The difference changes during the year because London and Port of Spain switch clocks on different dates:

  • Oct 22, 2026 – Oct 25, 2026: -5h
  • Oct 25, 2026 – Mar 28, 2027: -4h
  • Mar 28, 2027 – Oct 22, 2027: -5h

Distance

London and Port of Spain are 7,121 km (4,425 miles) apart in a straight line.

More conversions

Port of Spain to LondonLondon to New YorkLondon to Los AngelesLondon to ChicagoLondon to TorontoLondon to São PauloLondon to ParisLondon to BerlinLondon to MoscowLondon to DubaiLondon to New DelhiLondon to BangkokLondon to Singapore
New York to Port of SpainLos Angeles to Port of SpainChicago to Port of SpainToronto to Port of SpainSão Paulo to Port of SpainParis to Port of SpainBerlin to Port of SpainMoscow to Port of SpainDubai to Port of SpainNew Delhi to Port of SpainBangkok to Port of SpainSingapore to Port of Spain

Questions and answers

What is the time difference between London and Port of Spain?

Port of Spain is 5 hours behind London.

What time is it in Port of Spain when it is 9 AM in London?

When it is 9:00 AM in London, it is 4:00 AM in Port of Spain.

When is the best time to call Port of Spain from London?

Both sides are at work from 2:00 PM – 6:00 PM in London (9:00 AM – 1:00 PM in Port of Spain).

Does the time difference between London and Port of Spain change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.