London to Praia time converter

Praia is 2 hours behind London. When it is 9:00 AM in London, it is 7:00 AM in Praia.

London BST

Tuesday, October 20, 2026

Praia UTC-1

Tuesday, October 20, 2026

United Kingdom
Tue, Oct 20
BSTUTC+1
Cabo Verde
Tue, Oct 20
UTC-1-2h
Finding your time zone…

5:07 AM in London, Tuesday, October 20, 2026

Shared working hours (9:00–18:00)

London to Praia conversion table

Every hour of today in London and the matching time in Praia. Light rows are typical working hours (9:00–18:00).

LondonPraia
12:00 AM10:00 PM−1 day
1:00 AM11:00 PM−1 day
2:00 AM12:00 AM
3:00 AM1:00 AM
4:00 AM2:00 AM
5:00 AM3:00 AM
6:00 AM4:00 AM
7:00 AM5:00 AM
8:00 AM6:00 AM
9:00 AM7:00 AM
10:00 AM8:00 AM
11:00 AM9:00 AM
12:00 PM10:00 AM
1:00 PM11:00 AM
2:00 PM12:00 PM
3:00 PM1:00 PM
4:00 PM2:00 PM
5:00 PM3:00 PM
6:00 PM4:00 PM
7:00 PM5:00 PM
8:00 PM6:00 PM
9:00 PM7:00 PM
10:00 PM8:00 PM
11:00 PM9:00 PM

Best time to call or meet

Both sides are at work from 11:00 AM – 6:00 PM in London (9:00 AM – 4:00 PM in Praia).

Daylight saving time and the difference

The difference changes during the year because London and Praia switch clocks on different dates:

  • Oct 20, 2026 – Oct 25, 2026: -2h
  • Oct 25, 2026 – Mar 28, 2027: -1h
  • Mar 28, 2027 – Oct 20, 2027: -2h

Distance

London and Praia are 4,569 km (2,839 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between London and Praia?

Praia is 2 hours behind London.

What time is it in Praia when it is 9 AM in London?

When it is 9:00 AM in London, it is 7:00 AM in Praia.

When is the best time to call Praia from London?

Both sides are at work from 11:00 AM – 6:00 PM in London (9:00 AM – 4:00 PM in Praia).

Does the time difference between London and Praia change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.