London to Puntarenas time converter

Puntarenas is 7 hours behind London. When it is 9:00 AM in London, it is 2:00 AM in Puntarenas.

London BST

Wednesday, October 21, 2026

Puntarenas CST

Wednesday, October 21, 2026

London
United Kingdom
Wed, Oct 21
BSTUTC+1
Puntarenas
Costa Rica
Wed, Oct 21
CSTUTC-6-7h
Finding your time zone…
Shared working hours (9:00–18:00)

London to Puntarenas conversion table

Every hour of today in London and the matching time in Puntarenas. Light rows are typical working hours (9:00–18:00).

LondonPuntarenas
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in London (9:00 AM – 11:00 AM in Puntarenas).

Daylight saving time and the difference

The difference changes during the year because London and Puntarenas switch clocks on different dates:

  • Oct 21, 2026 – Oct 25, 2026: -7h
  • Oct 25, 2026 – Mar 28, 2027: -6h
  • Mar 28, 2027 – Oct 21, 2027: -7h

Distance

London and Puntarenas are 8,776 km (5,453 miles) apart in a straight line.

More conversions

Puntarenas to LondonLondon to New YorkLondon to Los AngelesLondon to ChicagoLondon to TorontoLondon to São PauloLondon to ParisLondon to BerlinLondon to MoscowLondon to DubaiLondon to New DelhiLondon to BangkokLondon to Singapore
New York to PuntarenasLos Angeles to PuntarenasChicago to PuntarenasToronto to PuntarenasSão Paulo to PuntarenasParis to PuntarenasBerlin to PuntarenasMoscow to PuntarenasDubai to PuntarenasNew Delhi to PuntarenasBangkok to PuntarenasSingapore to Puntarenas

Questions and answers

What is the time difference between London and Puntarenas?

Puntarenas is 7 hours behind London.

What time is it in Puntarenas when it is 9 AM in London?

When it is 9:00 AM in London, it is 2:00 AM in Puntarenas.

When is the best time to call Puntarenas from London?

Both sides are at work from 4:00 PM – 6:00 PM in London (9:00 AM – 11:00 AM in Puntarenas).

Does the time difference between London and Puntarenas change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.