London to Salt Lake City time converter

Salt Lake City is 7 hours behind London. When it is 9:00 AM in London, it is 2:00 AM in Salt Lake City.

London BST

Wednesday, October 21, 2026

Salt Lake City MDT

Wednesday, October 21, 2026

London
United Kingdom
Wed, Oct 21
BSTUTC+1
Salt Lake City
Utah, United States
Wed, Oct 21
MDTUTC-6-7h
Finding your time zone…
Shared working hours (9:00–18:00)

London to Salt Lake City conversion table

Every hour of today in London and the matching time in Salt Lake City. Light rows are typical working hours (9:00–18:00).

LondonSalt Lake City
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in London (9:00 AM – 11:00 AM in Salt Lake City).

Daylight saving time and the difference

The difference changes during the year because London and Salt Lake City switch clocks on different dates:

  • Oct 21, 2026 – Oct 25, 2026: -7h
  • Oct 25, 2026 – Nov 1, 2026: -6h
  • Nov 1, 2026 – Mar 14, 2027: -7h
  • Mar 14, 2027 – Mar 28, 2027: -6h
  • Mar 28, 2027 – Oct 21, 2027: -7h

Distance

London and Salt Lake City are 7,823 km (4,861 miles) apart in a straight line.

More conversions

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Questions and answers

What is the time difference between London and Salt Lake City?

Salt Lake City is 7 hours behind London.

What time is it in Salt Lake City when it is 9 AM in London?

When it is 9:00 AM in London, it is 2:00 AM in Salt Lake City.

When is the best time to call Salt Lake City from London?

Both sides are at work from 4:00 PM – 6:00 PM in London (9:00 AM – 11:00 AM in Salt Lake City).

Does the time difference between London and Salt Lake City change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.