Los Angeles to Cabo Frio time converter
Cabo Frio is 4 hours ahead of Los Angeles. When it is 9:00 AM in Los Angeles, it is 1:00 PM in Cabo Frio.
Los Angeles PDT
Wednesday, October 21, 2026
Cabo Frio BRT
Wednesday, October 21, 2026
7:20 AM in Los Angeles, Wednesday, October 21, 2026
Los Angeles to Cabo Frio conversion table
Every hour of today in Los Angeles and the matching time in Cabo Frio. Light rows are typical working hours (9:00–18:00).
| Los Angeles | Cabo Frio |
|---|---|
| 12:00 AM | 4:00 AM |
| 1:00 AM | 5:00 AM |
| 2:00 AM | 6:00 AM |
| 3:00 AM | 7:00 AM |
| 4:00 AM | 8:00 AM |
| 5:00 AM | 9:00 AM |
| 6:00 AM | 10:00 AM |
| 7:00 AM | 11:00 AM |
| 8:00 AM | 12:00 PM |
| 9:00 AM | 1:00 PM |
| 10:00 AM | 2:00 PM |
| 11:00 AM | 3:00 PM |
| 12:00 PM | 4:00 PM |
| 1:00 PM | 5:00 PM |
| 2:00 PM | 6:00 PM |
| 3:00 PM | 7:00 PM |
| 4:00 PM | 8:00 PM |
| 5:00 PM | 9:00 PM |
| 6:00 PM | 10:00 PM |
| 7:00 PM | 11:00 PM |
| 8:00 PM | 12:00 AM+1 day |
| 9:00 PM | 1:00 AM+1 day |
| 10:00 PM | 2:00 AM+1 day |
| 11:00 PM | 3:00 AM+1 day |
Best time to call or meet
Both sides are at work from 9:00 AM – 2:00 PM in Los Angeles (1:00 PM – 6:00 PM in Cabo Frio).
Daylight saving time and the difference
The difference changes during the year because Los Angeles and Cabo Frio switch clocks on different dates:
- Oct 21, 2026 – Nov 1, 2026: +4h
- Nov 1, 2026 – Mar 14, 2027: +5h
- Mar 14, 2027 – Oct 21, 2027: +4h
Distance
Los Angeles and Cabo Frio are 10,237 km (6,361 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Los Angeles and Cabo Frio?
Cabo Frio is 4 hours ahead of Los Angeles.
What time is it in Cabo Frio when it is 9 AM in Los Angeles?
When it is 9:00 AM in Los Angeles, it is 1:00 PM in Cabo Frio.
When is the best time to call Cabo Frio from Los Angeles?
Both sides are at work from 9:00 AM – 2:00 PM in Los Angeles (1:00 PM – 6:00 PM in Cabo Frio).
Does the time difference between Los Angeles and Cabo Frio change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.