Los Angeles to Poughkeepsie time converter

Poughkeepsie is 3 hours ahead of Los Angeles. When it is 9:00 AM in Los Angeles, it is 12:00 PM in Poughkeepsie.

Los Angeles PDT

Monday, October 19, 2026

Poughkeepsie EDT

Monday, October 19, 2026

Los Angeles
California, United States
Mon, Oct 19
PDTUTC-7
Poughkeepsie
New York, United States
Mon, Oct 19
EDTUTC-4+3h
Finding your time zone…
Shared working hours (9:00–18:00)

Los Angeles to Poughkeepsie conversion table

Every hour of today in Los Angeles and the matching time in Poughkeepsie. Light rows are typical working hours (9:00–18:00).

Los AngelesPoughkeepsie
12:00 AM3:00 AM
1:00 AM4:00 AM
2:00 AM5:00 AM
3:00 AM6:00 AM
4:00 AM7:00 AM
5:00 AM8:00 AM
6:00 AM9:00 AM
7:00 AM10:00 AM
8:00 AM11:00 AM
9:00 AM12:00 PM
10:00 AM1:00 PM
11:00 AM2:00 PM
12:00 PM3:00 PM
1:00 PM4:00 PM
2:00 PM5:00 PM
3:00 PM6:00 PM
4:00 PM7:00 PM
5:00 PM8:00 PM
6:00 PM9:00 PM
7:00 PM10:00 PM
8:00 PM11:00 PM
9:00 PM12:00 AM+1 day
10:00 PM1:00 AM+1 day
11:00 PM2:00 AM+1 day

Best time to call or meet

Both sides are at work from 9:00 AM – 3:00 PM in Los Angeles (12:00 PM – 6:00 PM in Poughkeepsie).

Daylight saving time and the difference

The difference changes during the year because Los Angeles and Poughkeepsie switch clocks on different dates:

  • Oct 19, 2026 – Oct 31, 2026: +3h
  • Oct 31, 2026 – Nov 1, 2026: +2h
  • Nov 1, 2026 – Mar 13, 2027: +3h
  • Mar 13, 2027 – Mar 14, 2027: +4h
  • Mar 14, 2027 – Oct 19, 2027: +3h

Distance

Los Angeles and Poughkeepsie are 3,937 km (2,446 miles) apart in a straight line.

More conversions

Poughkeepsie to Los AngelesLos Angeles to New YorkLos Angeles to LondonLos Angeles to ChicagoLos Angeles to TorontoLos Angeles to São PauloLos Angeles to ParisLos Angeles to BerlinLos Angeles to MoscowLos Angeles to DubaiLos Angeles to New DelhiLos Angeles to BangkokLos Angeles to Singapore
New York to PoughkeepsieLondon to PoughkeepsieChicago to PoughkeepsieToronto to PoughkeepsieSão Paulo to PoughkeepsieParis to PoughkeepsieBerlin to PoughkeepsieMoscow to PoughkeepsieDubai to PoughkeepsieNew Delhi to PoughkeepsieBangkok to PoughkeepsieSingapore to Poughkeepsie

Questions and answers

What is the time difference between Los Angeles and Poughkeepsie?

Poughkeepsie is 3 hours ahead of Los Angeles.

What time is it in Poughkeepsie when it is 9 AM in Los Angeles?

When it is 9:00 AM in Los Angeles, it is 12:00 PM in Poughkeepsie.

When is the best time to call Poughkeepsie from Los Angeles?

Both sides are at work from 9:00 AM – 3:00 PM in Los Angeles (12:00 PM – 6:00 PM in Poughkeepsie).

Does the time difference between Los Angeles and Poughkeepsie change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.