Los Angeles to Tehran time converter
Tehran is 10 hours 30 minutes ahead of Los Angeles. When it is 9:00 AM in Los Angeles, it is 7:30 PM in Tehran.
Los Angeles PDT
Sunday, October 18, 2026
Tehran IRST
Sunday, October 18, 2026
6:58 AM in Los Angeles, Sunday, October 18, 2026
Los Angeles to Tehran conversion table
Every hour of today in Los Angeles and the matching time in Tehran. Light rows are typical working hours (9:00–18:00).
| Los Angeles | Tehran |
|---|---|
| 12:00 AM | 10:30 AM |
| 1:00 AM | 11:30 AM |
| 2:00 AM | 12:30 PM |
| 3:00 AM | 1:30 PM |
| 4:00 AM | 2:30 PM |
| 5:00 AM | 3:30 PM |
| 6:00 AM | 4:30 PM |
| 7:00 AM | 5:30 PM |
| 8:00 AM | 6:30 PM |
| 9:00 AM | 7:30 PM |
| 10:00 AM | 8:30 PM |
| 11:00 AM | 9:30 PM |
| 12:00 PM | 10:30 PM |
| 1:00 PM | 11:30 PM |
| 2:00 PM | 12:30 AM+1 day |
| 3:00 PM | 1:30 AM+1 day |
| 4:00 PM | 2:30 AM+1 day |
| 5:00 PM | 3:30 AM+1 day |
| 6:00 PM | 4:30 AM+1 day |
| 7:00 PM | 5:30 AM+1 day |
| 8:00 PM | 6:30 AM+1 day |
| 9:00 PM | 7:30 AM+1 day |
| 10:00 PM | 8:30 AM+1 day |
| 11:00 PM | 9:30 AM+1 day |
Best time to call or meet
Working hours don't overlap fully. The closest fit is 9:00 AM – 11:30 AM in Los Angeles (7:30 PM – 10:00 PM in Tehran): working hours on one side, early or late on the other.
Daylight saving time and the difference
The difference changes during the year because Los Angeles and Tehran switch clocks on different dates:
- Oct 18, 2026 – Nov 1, 2026: +10h 30m
- Nov 1, 2026 – Mar 14, 2027: +11h 30m
- Mar 14, 2027 – Oct 18, 2027: +10h 30m
Distance
Los Angeles and Tehran are 12,186 km (7,572 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Los Angeles and Tehran?
Tehran is 10 hours 30 minutes ahead of Los Angeles.
What time is it in Tehran when it is 9 AM in Los Angeles?
When it is 9:00 AM in Los Angeles, it is 7:30 PM in Tehran.
When is the best time to call Tehran from Los Angeles?
Working hours don't overlap fully. The closest fit is 9:00 AM – 11:30 AM in Los Angeles (7:30 PM – 10:00 PM in Tehran): working hours on one side, early or late on the other.
Does the time difference between Los Angeles and Tehran change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.