Manama to Los Angeles time converter

Los Angeles is 10 hours behind Manama. When it is 9:00 AM in Manama, it is 11:00 PM (Mon, Oct 19) in Los Angeles.

Manama AST

Tuesday, October 20, 2026

Los Angeles PDT

Monday, October 19, 2026

Bahrain
Tue, Oct 20
ASTUTC+3
California, United States
Mon, Oct 19
PDTUTC-7-10h
Finding your time zone…

2:30 AM in Manama, Tuesday, October 20, 2026

Shared working hours (9:00–18:00)

Manama to Los Angeles conversion table

Every hour of today in Manama and the matching time in Los Angeles. Light rows are typical working hours (9:00–18:00).

ManamaLos Angeles
12:00 AM2:00 PM−1 day
1:00 AM3:00 PM−1 day
2:00 AM4:00 PM−1 day
3:00 AM5:00 PM−1 day
4:00 AM6:00 PM−1 day
5:00 AM7:00 PM−1 day
6:00 AM8:00 PM−1 day
7:00 AM9:00 PM−1 day
8:00 AM10:00 PM−1 day
9:00 AM11:00 PM−1 day
10:00 AM12:00 AM
11:00 AM1:00 AM
12:00 PM2:00 AM
1:00 PM3:00 AM
2:00 PM4:00 AM
3:00 PM5:00 AM
4:00 PM6:00 AM
5:00 PM7:00 AM
6:00 PM8:00 AM
7:00 PM9:00 AM
8:00 PM10:00 AM
9:00 PM11:00 AM
10:00 PM12:00 PM
11:00 PM1:00 PM

Best time to call or meet

Working hours don't overlap fully. The closest fit is 5:00 PM – 6:00 PM in Manama (7:00 AM – 8:00 AM in Los Angeles): working hours on one side, early or late on the other.

Daylight saving time and the difference

The difference changes during the year because Manama and Los Angeles switch clocks on different dates:

  • Oct 20, 2026 – Nov 1, 2026: -10h
  • Nov 1, 2026 – Mar 14, 2027: -11h
  • Mar 14, 2027 – Oct 20, 2027: -10h

Distance

Manama and Los Angeles are 13,209 km (8,208 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between Manama and Los Angeles?

Los Angeles is 10 hours behind Manama.

What time is it in Los Angeles when it is 9 AM in Manama?

When it is 9:00 AM in Manama, it is 11:00 PM (Mon, Oct 19) in Los Angeles.

When is the best time to call Los Angeles from Manama?

Working hours don't overlap fully. The closest fit is 5:00 PM – 6:00 PM in Manama (7:00 AM – 8:00 AM in Los Angeles): working hours on one side, early or late on the other.

Does the time difference between Manama and Los Angeles change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.