Manama to Los Angeles time converter
Los Angeles is 10 hours behind Manama. When it is 9:00 AM in Manama, it is 11:00 PM (Mon, Oct 19) in Los Angeles.
Manama AST
Tuesday, October 20, 2026
Los Angeles PDT
Monday, October 19, 2026
2:30 AM in Manama, Tuesday, October 20, 2026
Manama to Los Angeles conversion table
Every hour of today in Manama and the matching time in Los Angeles. Light rows are typical working hours (9:00–18:00).
| Manama | Los Angeles |
|---|---|
| 12:00 AM | 2:00 PM−1 day |
| 1:00 AM | 3:00 PM−1 day |
| 2:00 AM | 4:00 PM−1 day |
| 3:00 AM | 5:00 PM−1 day |
| 4:00 AM | 6:00 PM−1 day |
| 5:00 AM | 7:00 PM−1 day |
| 6:00 AM | 8:00 PM−1 day |
| 7:00 AM | 9:00 PM−1 day |
| 8:00 AM | 10:00 PM−1 day |
| 9:00 AM | 11:00 PM−1 day |
| 10:00 AM | 12:00 AM |
| 11:00 AM | 1:00 AM |
| 12:00 PM | 2:00 AM |
| 1:00 PM | 3:00 AM |
| 2:00 PM | 4:00 AM |
| 3:00 PM | 5:00 AM |
| 4:00 PM | 6:00 AM |
| 5:00 PM | 7:00 AM |
| 6:00 PM | 8:00 AM |
| 7:00 PM | 9:00 AM |
| 8:00 PM | 10:00 AM |
| 9:00 PM | 11:00 AM |
| 10:00 PM | 12:00 PM |
| 11:00 PM | 1:00 PM |
Best time to call or meet
Working hours don't overlap fully. The closest fit is 5:00 PM – 6:00 PM in Manama (7:00 AM – 8:00 AM in Los Angeles): working hours on one side, early or late on the other.
Daylight saving time and the difference
The difference changes during the year because Manama and Los Angeles switch clocks on different dates:
- Oct 20, 2026 – Nov 1, 2026: -10h
- Nov 1, 2026 – Mar 14, 2027: -11h
- Mar 14, 2027 – Oct 20, 2027: -10h
Distance
Manama and Los Angeles are 13,209 km (8,208 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Manama and Los Angeles?
Los Angeles is 10 hours behind Manama.
What time is it in Los Angeles when it is 9 AM in Manama?
When it is 9:00 AM in Manama, it is 11:00 PM (Mon, Oct 19) in Los Angeles.
When is the best time to call Los Angeles from Manama?
Working hours don't overlap fully. The closest fit is 5:00 PM – 6:00 PM in Manama (7:00 AM – 8:00 AM in Los Angeles): working hours on one side, early or late on the other.
Does the time difference between Manama and Los Angeles change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.