Maputo to Forest Lake time converter
Forest Lake is 7 hours behind Maputo. When it is 9:00 AM in Maputo, it is 2:00 AM in Forest Lake.
Maputo CAT
Sunday, October 18, 2026
Forest Lake CDT
Sunday, October 18, 2026
6:09 PM in Maputo, Sunday, October 18, 2026
Maputo to Forest Lake conversion table
Every hour of today in Maputo and the matching time in Forest Lake. Light rows are typical working hours (9:00–18:00).
| Maputo | Forest Lake |
|---|---|
| 12:00 AM | 5:00 PM−1 day |
| 1:00 AM | 6:00 PM−1 day |
| 2:00 AM | 7:00 PM−1 day |
| 3:00 AM | 8:00 PM−1 day |
| 4:00 AM | 9:00 PM−1 day |
| 5:00 AM | 10:00 PM−1 day |
| 6:00 AM | 11:00 PM−1 day |
| 7:00 AM | 12:00 AM |
| 8:00 AM | 1:00 AM |
| 9:00 AM | 2:00 AM |
| 10:00 AM | 3:00 AM |
| 11:00 AM | 4:00 AM |
| 12:00 PM | 5:00 AM |
| 1:00 PM | 6:00 AM |
| 2:00 PM | 7:00 AM |
| 3:00 PM | 8:00 AM |
| 4:00 PM | 9:00 AM |
| 5:00 PM | 10:00 AM |
| 6:00 PM | 11:00 AM |
| 7:00 PM | 12:00 PM |
| 8:00 PM | 1:00 PM |
| 9:00 PM | 2:00 PM |
| 10:00 PM | 3:00 PM |
| 11:00 PM | 4:00 PM |
Best time to call or meet
Both sides are at work from 4:00 PM – 6:00 PM in Maputo (9:00 AM – 11:00 AM in Forest Lake).
Daylight saving time and the difference
The difference changes during the year because Maputo and Forest Lake switch clocks on different dates:
- Oct 18, 2026 – Nov 1, 2026: -7h
- Nov 1, 2026 – Mar 14, 2027: -8h
- Mar 14, 2027 – Oct 18, 2027: -7h
Distance
Maputo and Forest Lake are 14,764 km (9,174 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Maputo and Forest Lake?
Forest Lake is 7 hours behind Maputo.
What time is it in Forest Lake when it is 9 AM in Maputo?
When it is 9:00 AM in Maputo, it is 2:00 AM in Forest Lake.
When is the best time to call Forest Lake from Maputo?
Both sides are at work from 4:00 PM – 6:00 PM in Maputo (9:00 AM – 11:00 AM in Forest Lake).
Does the time difference between Maputo and Forest Lake change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.