Maputo to Helena time converter

Helena is 8 hours behind Maputo. When it is 9:00 AM in Maputo, it is 1:00 AM in Helena.

Maputo CAT

Sunday, October 18, 2026

Helena MDT

Saturday, October 17, 2026

Maputo
Mozambique
Sun, Oct 18
CATUTC+2
Helena
Montana, United States
Sat, Oct 17
MDTUTC-6-8h
Finding your time zone…
Shared working hours (9:00–18:00)

Maputo to Helena conversion table

Every hour of today in Maputo and the matching time in Helena. Light rows are typical working hours (9:00–18:00).

MaputoHelena
12:00 AM4:00 PM−1 day
1:00 AM5:00 PM−1 day
2:00 AM6:00 PM−1 day
3:00 AM7:00 PM−1 day
4:00 AM8:00 PM−1 day
5:00 AM9:00 PM−1 day
6:00 AM10:00 PM−1 day
7:00 AM11:00 PM−1 day
8:00 AM12:00 AM
9:00 AM1:00 AM
10:00 AM2:00 AM
11:00 AM3:00 AM
12:00 PM4:00 AM
1:00 PM5:00 AM
2:00 PM6:00 AM
3:00 PM7:00 AM
4:00 PM8:00 AM
5:00 PM9:00 AM
6:00 PM10:00 AM
7:00 PM11:00 AM
8:00 PM12:00 PM
9:00 PM1:00 PM
10:00 PM2:00 PM
11:00 PM3:00 PM

Best time to call or meet

Both sides are at work from 5:00 PM – 6:00 PM in Maputo (9:00 AM – 10:00 AM in Helena).

Daylight saving time and the difference

The difference changes during the year because Maputo and Helena switch clocks on different dates:

  • Oct 18, 2026 – Nov 1, 2026: -8h
  • Nov 1, 2026 – Mar 14, 2027: -9h
  • Mar 14, 2027 – Oct 18, 2027: -8h

Distance

Maputo and Helena are 16,153 km (10,037 miles) apart in a straight line.

More conversions

Helena to MaputoMaputo to New YorkMaputo to LondonMaputo to Los AngelesMaputo to ChicagoMaputo to TorontoMaputo to São PauloMaputo to ParisMaputo to BerlinMaputo to MoscowMaputo to DubaiMaputo to New DelhiMaputo to Bangkok
New York to HelenaLondon to HelenaLos Angeles to HelenaChicago to HelenaToronto to HelenaSão Paulo to HelenaParis to HelenaBerlin to HelenaMoscow to HelenaDubai to HelenaNew Delhi to HelenaBangkok to Helena

Questions and answers

What is the time difference between Maputo and Helena?

Helena is 8 hours behind Maputo.

What time is it in Helena when it is 9 AM in Maputo?

When it is 9:00 AM in Maputo, it is 1:00 AM in Helena.

When is the best time to call Helena from Maputo?

Both sides are at work from 5:00 PM – 6:00 PM in Maputo (9:00 AM – 10:00 AM in Helena).

Does the time difference between Maputo and Helena change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.