Maputo to Iowa City time converter
Iowa City is 7 hours behind Maputo. When it is 9:00 AM in Maputo, it is 2:00 AM in Iowa City.
11:20 AM in Maputo, Wednesday, October 21, 2026
Maputo to Iowa City conversion table
Every hour of today in Maputo and the matching time in Iowa City. Light rows are typical working hours (9:00–18:00).
| Maputo | Iowa City |
|---|---|
| 12:00 AM | 5:00 PM−1 day |
| 1:00 AM | 6:00 PM−1 day |
| 2:00 AM | 7:00 PM−1 day |
| 3:00 AM | 8:00 PM−1 day |
| 4:00 AM | 9:00 PM−1 day |
| 5:00 AM | 10:00 PM−1 day |
| 6:00 AM | 11:00 PM−1 day |
| 7:00 AM | 12:00 AM |
| 8:00 AM | 1:00 AM |
| 9:00 AM | 2:00 AM |
| 10:00 AM | 3:00 AM |
| 11:00 AM | 4:00 AM |
| 12:00 PM | 5:00 AM |
| 1:00 PM | 6:00 AM |
| 2:00 PM | 7:00 AM |
| 3:00 PM | 8:00 AM |
| 4:00 PM | 9:00 AM |
| 5:00 PM | 10:00 AM |
| 6:00 PM | 11:00 AM |
| 7:00 PM | 12:00 PM |
| 8:00 PM | 1:00 PM |
| 9:00 PM | 2:00 PM |
| 10:00 PM | 3:00 PM |
| 11:00 PM | 4:00 PM |
Best time to call or meet
Both sides are at work from 4:00 PM – 6:00 PM in Maputo (9:00 AM – 11:00 AM in Iowa City).
Daylight saving time and the difference
The difference changes during the year because Maputo and Iowa City switch clocks on different dates:
- Oct 21, 2026 – Nov 1, 2026: -7h
- Nov 1, 2026 – Mar 14, 2027: -8h
- Mar 14, 2027 – Oct 21, 2027: -7h
Distance
Maputo and Iowa City are 14,666 km (9,113 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Maputo and Iowa City?
Iowa City is 7 hours behind Maputo.
What time is it in Iowa City when it is 9 AM in Maputo?
When it is 9:00 AM in Maputo, it is 2:00 AM in Iowa City.
When is the best time to call Iowa City from Maputo?
Both sides are at work from 4:00 PM – 6:00 PM in Maputo (9:00 AM – 11:00 AM in Iowa City).
Does the time difference between Maputo and Iowa City change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.