Maputo to Normal time converter

Normal is 7 hours behind Maputo. When it is 9:00 AM in Maputo, it is 2:00 AM in Normal.

Maputo CAT

Saturday, October 17, 2026

Normal CDT

Friday, October 16, 2026

Maputo
Mozambique
Sat, Oct 17
CATUTC+2
Normal
Illinois, United States
Fri, Oct 16
CDTUTC-5-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Maputo to Normal conversion table

Every hour of today in Maputo and the matching time in Normal. Light rows are typical working hours (9:00–18:00).

MaputoNormal
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Maputo (9:00 AM – 11:00 AM in Normal).

Daylight saving time and the difference

The difference changes during the year because Maputo and Normal switch clocks on different dates:

  • Oct 17, 2026 – Nov 1, 2026: -7h
  • Nov 1, 2026 – Mar 14, 2027: -8h
  • Mar 14, 2027 – Oct 17, 2027: -7h

Distance

Maputo and Normal are 14,451 km (8,979 miles) apart in a straight line.

More conversions

Normal to MaputoMaputo to New YorkMaputo to LondonMaputo to Los AngelesMaputo to ChicagoMaputo to TorontoMaputo to São PauloMaputo to ParisMaputo to BerlinMaputo to MoscowMaputo to DubaiMaputo to New DelhiMaputo to Bangkok
New York to NormalLondon to NormalLos Angeles to NormalChicago to NormalToronto to NormalSão Paulo to NormalParis to NormalBerlin to NormalMoscow to NormalDubai to NormalNew Delhi to NormalBangkok to Normal

Questions and answers

What is the time difference between Maputo and Normal?

Normal is 7 hours behind Maputo.

What time is it in Normal when it is 9 AM in Maputo?

When it is 9:00 AM in Maputo, it is 2:00 AM in Normal.

When is the best time to call Normal from Maputo?

Both sides are at work from 4:00 PM – 6:00 PM in Maputo (9:00 AM – 11:00 AM in Normal).

Does the time difference between Maputo and Normal change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.