Maputo to South Laurel time converter

South Laurel is 6 hours behind Maputo. When it is 9:00 AM in Maputo, it is 3:00 AM in South Laurel.

Maputo CAT

Monday, October 19, 2026

South Laurel EDT

Sunday, October 18, 2026

Mozambique
Mon, Oct 19
CATUTC+2
Maryland, United States
Sun, Oct 18
EDTUTC-4-6h
Finding your time zone…

3:50 AM in Maputo, Monday, October 19, 2026

Shared working hours (9:00–18:00)

Maputo to South Laurel conversion table

Every hour of today in Maputo and the matching time in South Laurel. Light rows are typical working hours (9:00–18:00).

MaputoSouth Laurel
12:00 AM6:00 PM−1 day
1:00 AM7:00 PM−1 day
2:00 AM8:00 PM−1 day
3:00 AM9:00 PM−1 day
4:00 AM10:00 PM−1 day
5:00 AM11:00 PM−1 day
6:00 AM12:00 AM
7:00 AM1:00 AM
8:00 AM2:00 AM
9:00 AM3:00 AM
10:00 AM4:00 AM
11:00 AM5:00 AM
12:00 PM6:00 AM
1:00 PM7:00 AM
2:00 PM8:00 AM
3:00 PM9:00 AM
4:00 PM10:00 AM
5:00 PM11:00 AM
6:00 PM12:00 PM
7:00 PM1:00 PM
8:00 PM2:00 PM
9:00 PM3:00 PM
10:00 PM4:00 PM
11:00 PM5:00 PM

Best time to call or meet

Both sides are at work from 3:00 PM – 6:00 PM in Maputo (9:00 AM – 12:00 PM in South Laurel).

Daylight saving time and the difference

The difference changes during the year because Maputo and South Laurel switch clocks on different dates:

  • Oct 19, 2026 – Nov 1, 2026: -6h
  • Nov 1, 2026 – Mar 14, 2027: -7h
  • Mar 14, 2027 – Oct 19, 2027: -6h

Distance

Maputo and South Laurel are 13,404 km (8,329 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between Maputo and South Laurel?

South Laurel is 6 hours behind Maputo.

What time is it in South Laurel when it is 9 AM in Maputo?

When it is 9:00 AM in Maputo, it is 3:00 AM in South Laurel.

When is the best time to call South Laurel from Maputo?

Both sides are at work from 3:00 PM – 6:00 PM in Maputo (9:00 AM – 12:00 PM in South Laurel).

Does the time difference between Maputo and South Laurel change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.