Montreal to Sarpsborg time converter

Sarpsborg is 6 hours ahead of Montreal. When it is 9:00 AM in Montreal, it is 3:00 PM in Sarpsborg.

Montreal EDT

Tuesday, October 20, 2026

Sarpsborg CEST

Tuesday, October 20, 2026

Montreal
Quebec, Canada
Tue, Oct 20
EDTUTC-4
Sarpsborg
Norway
Tue, Oct 20
CESTUTC+2+6h
Finding your time zone…
Shared working hours (9:00–18:00)

Montreal to Sarpsborg conversion table

Every hour of today in Montreal and the matching time in Sarpsborg. Light rows are typical working hours (9:00–18:00).

MontrealSarpsborg
12:00 AM6:00 AM
1:00 AM7:00 AM
2:00 AM8:00 AM
3:00 AM9:00 AM
4:00 AM10:00 AM
5:00 AM11:00 AM
6:00 AM12:00 PM
7:00 AM1:00 PM
8:00 AM2:00 PM
9:00 AM3:00 PM
10:00 AM4:00 PM
11:00 AM5:00 PM
12:00 PM6:00 PM
1:00 PM7:00 PM
2:00 PM8:00 PM
3:00 PM9:00 PM
4:00 PM10:00 PM
5:00 PM11:00 PM
6:00 PM12:00 AM+1 day
7:00 PM1:00 AM+1 day
8:00 PM2:00 AM+1 day
9:00 PM3:00 AM+1 day
10:00 PM4:00 AM+1 day
11:00 PM5:00 AM+1 day

Best time to call or meet

Both sides are at work from 9:00 AM – 12:00 PM in Montreal (3:00 PM – 6:00 PM in Sarpsborg).

Daylight saving time and the difference

The difference changes during the year because Montreal and Sarpsborg switch clocks on different dates:

  • Oct 20, 2026 – Oct 24, 2026: +6h
  • Oct 24, 2026 – Nov 1, 2026: +5h
  • Nov 1, 2026 – Mar 14, 2027: +6h
  • Mar 14, 2027 – Mar 27, 2027: +5h
  • Mar 27, 2027 – Oct 20, 2027: +6h

Distance

Montreal and Sarpsborg are 5,530 km (3,436 miles) apart in a straight line.

More conversions

Sarpsborg to MontrealMontreal to New YorkMontreal to LondonMontreal to Los AngelesMontreal to ChicagoMontreal to TorontoMontreal to São PauloMontreal to ParisMontreal to BerlinMontreal to MoscowMontreal to DubaiMontreal to New DelhiMontreal to Bangkok
New York to SarpsborgLondon to SarpsborgLos Angeles to SarpsborgChicago to SarpsborgToronto to SarpsborgSão Paulo to SarpsborgParis to SarpsborgBerlin to SarpsborgMoscow to SarpsborgDubai to SarpsborgNew Delhi to SarpsborgBangkok to Sarpsborg

Questions and answers

What is the time difference between Montreal and Sarpsborg?

Sarpsborg is 6 hours ahead of Montreal.

What time is it in Sarpsborg when it is 9 AM in Montreal?

When it is 9:00 AM in Montreal, it is 3:00 PM in Sarpsborg.

When is the best time to call Sarpsborg from Montreal?

Both sides are at work from 9:00 AM – 12:00 PM in Montreal (3:00 PM – 6:00 PM in Sarpsborg).

Does the time difference between Montreal and Sarpsborg change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.