Montreal to Strovolos time converter

Strovolos is 7 hours ahead of Montreal. When it is 9:00 AM in Montreal, it is 4:00 PM in Strovolos.

Montreal EDT

Monday, October 19, 2026

Strovolos EEST

Tuesday, October 20, 2026

Quebec, Canada
Mon, Oct 19
EDTUTC-4
Cyprus
Tue, Oct 20
EESTUTC+3+7h
Finding your time zone…

5:42 PM in Montreal, Monday, October 19, 2026

Shared working hours (9:00–18:00)

Montreal to Strovolos conversion table

Every hour of today in Montreal and the matching time in Strovolos. Light rows are typical working hours (9:00–18:00).

MontrealStrovolos
12:00 AM7:00 AM
1:00 AM8:00 AM
2:00 AM9:00 AM
3:00 AM10:00 AM
4:00 AM11:00 AM
5:00 AM12:00 PM
6:00 AM1:00 PM
7:00 AM2:00 PM
8:00 AM3:00 PM
9:00 AM4:00 PM
10:00 AM5:00 PM
11:00 AM6:00 PM
12:00 PM7:00 PM
1:00 PM8:00 PM
2:00 PM9:00 PM
3:00 PM10:00 PM
4:00 PM11:00 PM
5:00 PM12:00 AM+1 day
6:00 PM1:00 AM+1 day
7:00 PM2:00 AM+1 day
8:00 PM3:00 AM+1 day
9:00 PM4:00 AM+1 day
10:00 PM5:00 AM+1 day
11:00 PM6:00 AM+1 day

Best time to call or meet

Both sides are at work from 9:00 AM – 11:00 AM in Montreal (4:00 PM – 6:00 PM in Strovolos).

Daylight saving time and the difference

The difference changes during the year because Montreal and Strovolos switch clocks on different dates:

  • Oct 19, 2026 – Oct 24, 2026: +7h
  • Oct 24, 2026 – Nov 1, 2026: +6h
  • Nov 1, 2026 – Mar 14, 2027: +7h
  • Mar 14, 2027 – Mar 27, 2027: +6h
  • Mar 27, 2027 – Oct 19, 2027: +7h

Distance

Montreal and Strovolos are 8,438 km (5,243 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between Montreal and Strovolos?

Strovolos is 7 hours ahead of Montreal.

What time is it in Strovolos when it is 9 AM in Montreal?

When it is 9:00 AM in Montreal, it is 4:00 PM in Strovolos.

When is the best time to call Strovolos from Montreal?

Both sides are at work from 9:00 AM – 11:00 AM in Montreal (4:00 PM – 6:00 PM in Strovolos).

Does the time difference between Montreal and Strovolos change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.