Moscow to Norfolk time converter

Norfolk is 7 hours behind Moscow. When it is 9:00 AM in Moscow, it is 2:00 AM in Norfolk.

Moscow MSK

Monday, October 19, 2026

Norfolk EDT

Sunday, October 18, 2026

Moscow
Russia
Mon, Oct 19
MSKUTC+3
Norfolk
Virginia, United States
Sun, Oct 18
EDTUTC-4-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Moscow to Norfolk conversion table

Every hour of today in Moscow and the matching time in Norfolk. Light rows are typical working hours (9:00–18:00).

MoscowNorfolk
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Moscow (9:00 AM – 11:00 AM in Norfolk).

Daylight saving time and the difference

The difference changes during the year because Moscow and Norfolk switch clocks on different dates:

  • Oct 19, 2026 – Nov 1, 2026: -7h
  • Nov 1, 2026 – Mar 14, 2027: -8h
  • Mar 14, 2027 – Oct 19, 2027: -7h

Distance

Moscow and Norfolk are 7,978 km (4,957 miles) apart in a straight line.

More conversions

Norfolk to MoscowMoscow to New YorkMoscow to LondonMoscow to Los AngelesMoscow to ChicagoMoscow to TorontoMoscow to São PauloMoscow to ParisMoscow to BerlinMoscow to DubaiMoscow to New DelhiMoscow to BangkokMoscow to Singapore
New York to NorfolkLondon to NorfolkLos Angeles to NorfolkChicago to NorfolkToronto to NorfolkSão Paulo to NorfolkParis to NorfolkBerlin to NorfolkDubai to NorfolkNew Delhi to NorfolkBangkok to NorfolkSingapore to Norfolk

Questions and answers

What is the time difference between Moscow and Norfolk?

Norfolk is 7 hours behind Moscow.

What time is it in Norfolk when it is 9 AM in Moscow?

When it is 9:00 AM in Moscow, it is 2:00 AM in Norfolk.

When is the best time to call Norfolk from Moscow?

Both sides are at work from 4:00 PM – 6:00 PM in Moscow (9:00 AM – 11:00 AM in Norfolk).

Does the time difference between Moscow and Norfolk change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.