Nairobi to New York time converter

New York is 7 hours behind Nairobi. When it is 9:00 AM in Nairobi, it is 2:00 AM in New York.

Nairobi EAT

Tuesday, October 20, 2026

New York EDT

Tuesday, October 20, 2026

Nairobi
Kenya
Tue, Oct 20
EATUTC+3
New York
United States
Tue, Oct 20
EDTUTC-4-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Nairobi to New York conversion table

Every hour of today in Nairobi and the matching time in New York. Light rows are typical working hours (9:00–18:00).

NairobiNew York
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Nairobi (9:00 AM – 11:00 AM in New York).

Daylight saving time and the difference

The difference changes during the year because Nairobi and New York switch clocks on different dates:

  • Oct 20, 2026 – Nov 1, 2026: -7h
  • Nov 1, 2026 – Mar 14, 2027: -8h
  • Mar 14, 2027 – Oct 20, 2027: -7h

Distance

Nairobi and New York are 11,842 km (7,358 miles) apart in a straight line.

More conversions

New York to NairobiNairobi to LondonNairobi to Los AngelesNairobi to ChicagoNairobi to TorontoNairobi to São PauloNairobi to ParisNairobi to BerlinNairobi to MoscowNairobi to DubaiNairobi to New DelhiNairobi to BangkokNairobi to Singapore
London to New YorkLos Angeles to New YorkChicago to New YorkToronto to New YorkSão Paulo to New YorkParis to New YorkBerlin to New YorkMoscow to New YorkDubai to New YorkNew Delhi to New YorkBangkok to New YorkSingapore to New York

Questions and answers

What is the time difference between Nairobi and New York?

New York is 7 hours behind Nairobi.

What time is it in New York when it is 9 AM in Nairobi?

When it is 9:00 AM in Nairobi, it is 2:00 AM in New York.

When is the best time to call New York from Nairobi?

Both sides are at work from 4:00 PM – 6:00 PM in Nairobi (9:00 AM – 11:00 AM in New York).

Does the time difference between Nairobi and New York change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.