Nema to Toronto time converter

Toronto is 4 hours behind Nema. When it is 9:00 AM in Nema, it is 5:00 AM in Toronto.

Nema GMT

Sunday, October 18, 2026

Toronto EDT

Sunday, October 18, 2026

Nema
Mauritania
Sun, Oct 18
GMTUTC+0
Toronto
Ontario, Canada
Sun, Oct 18
EDTUTC-4-4h
Finding your time zone…
Shared working hours (9:00–18:00)

Nema to Toronto conversion table

Every hour of today in Nema and the matching time in Toronto. Light rows are typical working hours (9:00–18:00).

NemaToronto
12:00 AM8:00 PM−1 day
1:00 AM9:00 PM−1 day
2:00 AM10:00 PM−1 day
3:00 AM11:00 PM−1 day
4:00 AM12:00 AM
5:00 AM1:00 AM
6:00 AM2:00 AM
7:00 AM3:00 AM
8:00 AM4:00 AM
9:00 AM5:00 AM
10:00 AM6:00 AM
11:00 AM7:00 AM
12:00 PM8:00 AM
1:00 PM9:00 AM
2:00 PM10:00 AM
3:00 PM11:00 AM
4:00 PM12:00 PM
5:00 PM1:00 PM
6:00 PM2:00 PM
7:00 PM3:00 PM
8:00 PM4:00 PM
9:00 PM5:00 PM
10:00 PM6:00 PM
11:00 PM7:00 PM

Best time to call or meet

Both sides are at work from 1:00 PM – 6:00 PM in Nema (9:00 AM – 2:00 PM in Toronto).

Daylight saving time and the difference

The difference changes during the year because Nema and Toronto switch clocks on different dates:

  • Oct 18, 2026 – Nov 1, 2026: -4h
  • Nov 1, 2026 – Mar 14, 2027: -5h
  • Mar 14, 2027 – Oct 18, 2027: -4h

Distance

Nema and Toronto are 7,316 km (4,546 miles) apart in a straight line.

More conversions

Toronto to NemaNema to New YorkNema to LondonNema to Los AngelesNema to ChicagoNema to São PauloNema to ParisNema to BerlinNema to MoscowNema to DubaiNema to New DelhiNema to BangkokNema to Singapore
New York to TorontoLondon to TorontoLos Angeles to TorontoChicago to TorontoSão Paulo to TorontoParis to TorontoBerlin to TorontoMoscow to TorontoDubai to TorontoNew Delhi to TorontoBangkok to TorontoSingapore to Toronto

Questions and answers

What is the time difference between Nema and Toronto?

Toronto is 4 hours behind Nema.

What time is it in Toronto when it is 9 AM in Nema?

When it is 9:00 AM in Nema, it is 5:00 AM in Toronto.

When is the best time to call Toronto from Nema?

Both sides are at work from 1:00 PM – 6:00 PM in Nema (9:00 AM – 2:00 PM in Toronto).

Does the time difference between Nema and Toronto change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.