New York to Gulu time converter
Gulu is 7 hours ahead of New York. When it is 9:00 AM in New York, it is 4:00 PM in Gulu.
4:40 AM in New York, Wednesday, October 21, 2026
New York to Gulu conversion table
Every hour of today in New York and the matching time in Gulu. Light rows are typical working hours (9:00–18:00).
| New York | Gulu |
|---|---|
| 12:00 AM | 7:00 AM |
| 1:00 AM | 8:00 AM |
| 2:00 AM | 9:00 AM |
| 3:00 AM | 10:00 AM |
| 4:00 AM | 11:00 AM |
| 5:00 AM | 12:00 PM |
| 6:00 AM | 1:00 PM |
| 7:00 AM | 2:00 PM |
| 8:00 AM | 3:00 PM |
| 9:00 AM | 4:00 PM |
| 10:00 AM | 5:00 PM |
| 11:00 AM | 6:00 PM |
| 12:00 PM | 7:00 PM |
| 1:00 PM | 8:00 PM |
| 2:00 PM | 9:00 PM |
| 3:00 PM | 10:00 PM |
| 4:00 PM | 11:00 PM |
| 5:00 PM | 12:00 AM+1 day |
| 6:00 PM | 1:00 AM+1 day |
| 7:00 PM | 2:00 AM+1 day |
| 8:00 PM | 3:00 AM+1 day |
| 9:00 PM | 4:00 AM+1 day |
| 10:00 PM | 5:00 AM+1 day |
| 11:00 PM | 6:00 AM+1 day |
Best time to call or meet
Both sides are at work from 9:00 AM – 11:00 AM in New York (4:00 PM – 6:00 PM in Gulu).
Daylight saving time and the difference
The difference changes during the year because New York and Gulu switch clocks on different dates:
- Oct 21, 2026 – Nov 1, 2026: +7h
- Nov 1, 2026 – Mar 14, 2027: +8h
- Mar 14, 2027 – Oct 21, 2027: +7h
Distance
New York and Gulu are 11,167 km (6,939 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between New York and Gulu?
Gulu is 7 hours ahead of New York.
What time is it in Gulu when it is 9 AM in New York?
When it is 9:00 AM in New York, it is 4:00 PM in Gulu.
When is the best time to call Gulu from New York?
Both sides are at work from 9:00 AM – 11:00 AM in New York (4:00 PM – 6:00 PM in Gulu).
Does the time difference between New York and Gulu change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.