New York to Paung time converter

Paung is 10 hours 30 minutes ahead of New York. When it is 9:00 AM in New York, it is 7:30 PM in Paung.

New York EDT

Tuesday, October 20, 2026

Paung MMT

Tuesday, October 20, 2026

New York
United States
Tue, Oct 20
EDTUTC-4
Paung
Myanmar
Tue, Oct 20
MMTUTC+6:30+10h 30m
Finding your time zone…
Shared working hours (9:00–18:00)

New York to Paung conversion table

Every hour of today in New York and the matching time in Paung. Light rows are typical working hours (9:00–18:00).

New YorkPaung
12:00 AM10:30 AM
1:00 AM11:30 AM
2:00 AM12:30 PM
3:00 AM1:30 PM
4:00 AM2:30 PM
5:00 AM3:30 PM
6:00 AM4:30 PM
7:00 AM5:30 PM
8:00 AM6:30 PM
9:00 AM7:30 PM
10:00 AM8:30 PM
11:00 AM9:30 PM
12:00 PM10:30 PM
1:00 PM11:30 PM
2:00 PM12:30 AM+1 day
3:00 PM1:30 AM+1 day
4:00 PM2:30 AM+1 day
5:00 PM3:30 AM+1 day
6:00 PM4:30 AM+1 day
7:00 PM5:30 AM+1 day
8:00 PM6:30 AM+1 day
9:00 PM7:30 AM+1 day
10:00 PM8:30 AM+1 day
11:00 PM9:30 AM+1 day

Best time to call or meet

Working hours don't overlap fully. The closest fit is 9:00 AM – 11:30 AM in New York (7:30 PM – 10:00 PM in Paung): working hours on one side, early or late on the other.

Daylight saving time and the difference

The difference changes during the year because New York and Paung switch clocks on different dates:

  • Oct 20, 2026 – Nov 1, 2026: +10h 30m
  • Nov 1, 2026 – Mar 14, 2027: +11h 30m
  • Mar 14, 2027 – Oct 20, 2027: +10h 30m

Distance

New York and Paung are 13,579 km (8,438 miles) apart in a straight line.

More conversions

Paung to New YorkNew York to LondonNew York to Los AngelesNew York to ChicagoNew York to TorontoNew York to São PauloNew York to ParisNew York to BerlinNew York to MoscowNew York to DubaiNew York to New DelhiNew York to BangkokNew York to Singapore
London to PaungLos Angeles to PaungChicago to PaungToronto to PaungSão Paulo to PaungParis to PaungBerlin to PaungMoscow to PaungDubai to PaungNew Delhi to PaungBangkok to PaungSingapore to Paung

Questions and answers

What is the time difference between New York and Paung?

Paung is 10 hours 30 minutes ahead of New York.

What time is it in Paung when it is 9 AM in New York?

When it is 9:00 AM in New York, it is 7:30 PM in Paung.

When is the best time to call Paung from New York?

Working hours don't overlap fully. The closest fit is 9:00 AM – 11:30 AM in New York (7:30 PM – 10:00 PM in Paung): working hours on one side, early or late on the other.

Does the time difference between New York and Paung change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.