New York to Progreso time converter

Progreso is 1 hour ahead of New York. When it is 9:00 AM in New York, it is 10:00 AM in Progreso.

New York EDT

Monday, October 19, 2026

Progreso UYT

Monday, October 19, 2026

New York
United States
Mon, Oct 19
EDTUTC-4
Progreso
Uruguay
Mon, Oct 19
UYTUTC-3+1h
Finding your time zone…
Shared working hours (9:00–18:00)

New York to Progreso conversion table

Every hour of today in New York and the matching time in Progreso. Light rows are typical working hours (9:00–18:00).

New YorkProgreso
12:00 AM1:00 AM
1:00 AM2:00 AM
2:00 AM3:00 AM
3:00 AM4:00 AM
4:00 AM5:00 AM
5:00 AM6:00 AM
6:00 AM7:00 AM
7:00 AM8:00 AM
8:00 AM9:00 AM
9:00 AM10:00 AM
10:00 AM11:00 AM
11:00 AM12:00 PM
12:00 PM1:00 PM
1:00 PM2:00 PM
2:00 PM3:00 PM
3:00 PM4:00 PM
4:00 PM5:00 PM
5:00 PM6:00 PM
6:00 PM7:00 PM
7:00 PM8:00 PM
8:00 PM9:00 PM
9:00 PM10:00 PM
10:00 PM11:00 PM
11:00 PM12:00 AM+1 day

Best time to call or meet

Both sides are at work from 9:00 AM – 5:00 PM in New York (10:00 AM – 6:00 PM in Progreso).

Daylight saving time and the difference

The difference changes during the year because New York and Progreso switch clocks on different dates:

  • Oct 19, 2026 – Nov 1, 2026: +1h
  • Nov 1, 2026 – Mar 14, 2027: +2h
  • Mar 14, 2027 – Oct 19, 2027: +1h

Distance

New York and Progreso are 8,578 km (5,330 miles) apart in a straight line.

More conversions

Progreso to New YorkNew York to LondonNew York to Los AngelesNew York to ChicagoNew York to TorontoNew York to São PauloNew York to ParisNew York to BerlinNew York to MoscowNew York to DubaiNew York to New DelhiNew York to BangkokNew York to Singapore
London to ProgresoLos Angeles to ProgresoChicago to ProgresoToronto to ProgresoSão Paulo to ProgresoParis to ProgresoBerlin to ProgresoMoscow to ProgresoDubai to ProgresoNew Delhi to ProgresoBangkok to ProgresoSingapore to Progreso

Questions and answers

What is the time difference between New York and Progreso?

Progreso is 1 hour ahead of New York.

What time is it in Progreso when it is 9 AM in New York?

When it is 9:00 AM in New York, it is 10:00 AM in Progreso.

When is the best time to call Progreso from New York?

Both sides are at work from 9:00 AM – 5:00 PM in New York (10:00 AM – 6:00 PM in Progreso).

Does the time difference between New York and Progreso change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.