New York to Saint Paul time converter

Saint Paul is 1 hour behind New York. When it is 9:00 AM in New York, it is 8:00 AM in Saint Paul.

New York EDT

Tuesday, October 20, 2026

Saint Paul CDT

Tuesday, October 20, 2026

United States
Tue, Oct 20
EDTUTC-4
Minnesota, United States
Tue, Oct 20
CDTUTC-5-1h
Finding your time zone…

11:29 PM in New York, Tuesday, October 20, 2026

Shared working hours (9:00–18:00)

New York to Saint Paul conversion table

Every hour of today in New York and the matching time in Saint Paul. Light rows are typical working hours (9:00–18:00).

New YorkSaint Paul
12:00 AM11:00 PM−1 day
1:00 AM12:00 AM
2:00 AM1:00 AM
3:00 AM2:00 AM
4:00 AM3:00 AM
5:00 AM4:00 AM
6:00 AM5:00 AM
7:00 AM6:00 AM
8:00 AM7:00 AM
9:00 AM8:00 AM
10:00 AM9:00 AM
11:00 AM10:00 AM
12:00 PM11:00 AM
1:00 PM12:00 PM
2:00 PM1:00 PM
3:00 PM2:00 PM
4:00 PM3:00 PM
5:00 PM4:00 PM
6:00 PM5:00 PM
7:00 PM6:00 PM
8:00 PM7:00 PM
9:00 PM8:00 PM
10:00 PM9:00 PM
11:00 PM10:00 PM

Best time to call or meet

Both sides are at work from 10:00 AM – 6:00 PM in New York (9:00 AM – 5:00 PM in Saint Paul).

Daylight saving time and the difference

The difference changes during the year because New York and Saint Paul switch clocks on different dates:

  • Oct 20, 2026 – Nov 1, 2026: -1h
  • Nov 1, 2026 – Nov 1, 2026: ±0
  • Nov 1, 2026 – Mar 14, 2027: -1h
  • Mar 14, 2027 – Mar 14, 2027: -2h
  • Mar 14, 2027 – Oct 20, 2027: -1h

Distance

New York and Saint Paul are 1,622 km (1,008 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between New York and Saint Paul?

Saint Paul is 1 hour behind New York.

What time is it in Saint Paul when it is 9 AM in New York?

When it is 9:00 AM in New York, it is 8:00 AM in Saint Paul.

When is the best time to call Saint Paul from New York?

Both sides are at work from 10:00 AM – 6:00 PM in New York (9:00 AM – 5:00 PM in Saint Paul).

Does the time difference between New York and Saint Paul change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.