Paris to Louga time converter

Louga is 2 hours behind Paris. When it is 9:00 AM in Paris, it is 7:00 AM in Louga.

Paris CEST

Monday, October 19, 2026

Louga GMT

Sunday, October 18, 2026

Paris
France
Mon, Oct 19
CESTUTC+2
Louga
Senegal
Sun, Oct 18
GMTUTC+0-2h
Finding your time zone…
Shared working hours (9:00–18:00)

Paris to Louga conversion table

Every hour of today in Paris and the matching time in Louga. Light rows are typical working hours (9:00–18:00).

ParisLouga
12:00 AM10:00 PM−1 day
1:00 AM11:00 PM−1 day
2:00 AM12:00 AM
3:00 AM1:00 AM
4:00 AM2:00 AM
5:00 AM3:00 AM
6:00 AM4:00 AM
7:00 AM5:00 AM
8:00 AM6:00 AM
9:00 AM7:00 AM
10:00 AM8:00 AM
11:00 AM9:00 AM
12:00 PM10:00 AM
1:00 PM11:00 AM
2:00 PM12:00 PM
3:00 PM1:00 PM
4:00 PM2:00 PM
5:00 PM3:00 PM
6:00 PM4:00 PM
7:00 PM5:00 PM
8:00 PM6:00 PM
9:00 PM7:00 PM
10:00 PM8:00 PM
11:00 PM9:00 PM

Best time to call or meet

Both sides are at work from 11:00 AM – 6:00 PM in Paris (9:00 AM – 4:00 PM in Louga).

Daylight saving time and the difference

The difference changes during the year because Paris and Louga switch clocks on different dates:

  • Oct 19, 2026 – Oct 25, 2026: -2h
  • Oct 25, 2026 – Mar 28, 2027: -1h
  • Mar 28, 2027 – Oct 19, 2027: -2h

Distance

Paris and Louga are 4,063 km (2,525 miles) apart in a straight line.

More conversions

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New York to LougaLondon to LougaLos Angeles to LougaChicago to LougaToronto to LougaSão Paulo to LougaBerlin to LougaMoscow to LougaDubai to LougaNew Delhi to LougaBangkok to LougaSingapore to Louga

Questions and answers

What is the time difference between Paris and Louga?

Louga is 2 hours behind Paris.

What time is it in Louga when it is 9 AM in Paris?

When it is 9:00 AM in Paris, it is 7:00 AM in Louga.

When is the best time to call Louga from Paris?

Both sides are at work from 11:00 AM – 6:00 PM in Paris (9:00 AM – 4:00 PM in Louga).

Does the time difference between Paris and Louga change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.