Paung to London time converter

London is 5 hours 30 minutes behind Paung. When it is 9:00 AM in Paung, it is 3:30 AM in London.

Paung MMT

Tuesday, October 20, 2026

London BST

Tuesday, October 20, 2026

Paung
Myanmar
Tue, Oct 20
MMTUTC+6:30
London
United Kingdom
Tue, Oct 20
BSTUTC+1-5h 30m
Finding your time zone…
Shared working hours (9:00–18:00)

Paung to London conversion table

Every hour of today in Paung and the matching time in London. Light rows are typical working hours (9:00–18:00).

PaungLondon
12:00 AM6:30 PM−1 day
1:00 AM7:30 PM−1 day
2:00 AM8:30 PM−1 day
3:00 AM9:30 PM−1 day
4:00 AM10:30 PM−1 day
5:00 AM11:30 PM−1 day
6:00 AM12:30 AM
7:00 AM1:30 AM
8:00 AM2:30 AM
9:00 AM3:30 AM
10:00 AM4:30 AM
11:00 AM5:30 AM
12:00 PM6:30 AM
1:00 PM7:30 AM
2:00 PM8:30 AM
3:00 PM9:30 AM
4:00 PM10:30 AM
5:00 PM11:30 AM
6:00 PM12:30 PM
7:00 PM1:30 PM
8:00 PM2:30 PM
9:00 PM3:30 PM
10:00 PM4:30 PM
11:00 PM5:30 PM

Best time to call or meet

Both sides are at work from 2:30 PM – 6:00 PM in Paung (9:00 AM – 12:30 PM in London).

Daylight saving time and the difference

The difference changes during the year because Paung and London switch clocks on different dates:

  • Oct 20, 2026 – Oct 25, 2026: -5h 30m
  • Oct 25, 2026 – Mar 28, 2027: -6h 30m
  • Mar 28, 2027 – Oct 20, 2027: -5h 30m

Distance

Paung and London are 9,080 km (5,642 miles) apart in a straight line.

More conversions

London to PaungPaung to New YorkPaung to Los AngelesPaung to ChicagoPaung to TorontoPaung to São PauloPaung to ParisPaung to BerlinPaung to MoscowPaung to DubaiPaung to New DelhiPaung to BangkokPaung to Singapore
New York to LondonLos Angeles to LondonChicago to LondonToronto to LondonSão Paulo to LondonParis to LondonBerlin to LondonMoscow to LondonDubai to LondonNew Delhi to LondonBangkok to LondonSingapore to London

Questions and answers

What is the time difference between Paung and London?

London is 5 hours 30 minutes behind Paung.

What time is it in London when it is 9 AM in Paung?

When it is 9:00 AM in Paung, it is 3:30 AM in London.

When is the best time to call London from Paung?

Both sides are at work from 2:30 PM – 6:00 PM in Paung (9:00 AM – 12:30 PM in London).

Does the time difference between Paung and London change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.