Poole to Shanghai time converter

Shanghai is 7 hours ahead of Poole. When it is 9:00 AM in Poole, it is 4:00 PM in Shanghai.

Poole BST

Friday, October 16, 2026

Shanghai CST

Saturday, October 17, 2026

United Kingdom
Fri, Oct 16
BSTUTC+1
Sat, Oct 17
CSTUTC+8+7h
Finding your time zone…

10:11 PM in Poole, Friday, October 16, 2026

Shared working hours (9:00–18:00)

Poole to Shanghai conversion table

Every hour of today in Poole and the matching time in Shanghai. Light rows are typical working hours (9:00–18:00).

PooleShanghai
12:00 AM7:00 AM
1:00 AM8:00 AM
2:00 AM9:00 AM
3:00 AM10:00 AM
4:00 AM11:00 AM
5:00 AM12:00 PM
6:00 AM1:00 PM
7:00 AM2:00 PM
8:00 AM3:00 PM
9:00 AM4:00 PM
10:00 AM5:00 PM
11:00 AM6:00 PM
12:00 PM7:00 PM
1:00 PM8:00 PM
2:00 PM9:00 PM
3:00 PM10:00 PM
4:00 PM11:00 PM
5:00 PM12:00 AM+1 day
6:00 PM1:00 AM+1 day
7:00 PM2:00 AM+1 day
8:00 PM3:00 AM+1 day
9:00 PM4:00 AM+1 day
10:00 PM5:00 AM+1 day
11:00 PM6:00 AM+1 day

Best time to call or meet

Both sides are at work from 9:00 AM – 11:00 AM in Poole (4:00 PM – 6:00 PM in Shanghai).

Daylight saving time and the difference

The difference changes during the year because Poole and Shanghai switch clocks on different dates:

  • Oct 16, 2026 – Oct 25, 2026: +7h
  • Oct 25, 2026 – Mar 28, 2027: +8h
  • Mar 28, 2027 – Oct 16, 2027: +7h

Distance

Poole and Shanghai are 9,351 km (5,810 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between Poole and Shanghai?

Shanghai is 7 hours ahead of Poole.

What time is it in Shanghai when it is 9 AM in Poole?

When it is 9:00 AM in Poole, it is 4:00 PM in Shanghai.

When is the best time to call Shanghai from Poole?

Both sides are at work from 9:00 AM – 11:00 AM in Poole (4:00 PM – 6:00 PM in Shanghai).

Does the time difference between Poole and Shanghai change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.