Progreso to São Paulo time converter
São Paulo is 3 hours ahead of Progreso. When it is 9:00 AM in Progreso, it is 12:00 PM in São Paulo.
4:36 PM in Progreso, Saturday, October 17, 2026
Shared working hours (9:00–18:00)
Progreso to São Paulo conversion table
Every hour of today in Progreso and the matching time in São Paulo. Light rows are typical working hours (9:00–18:00).
| Progreso | São Paulo |
|---|---|
| 12:00 AM | 3:00 AM |
| 1:00 AM | 4:00 AM |
| 2:00 AM | 5:00 AM |
| 3:00 AM | 6:00 AM |
| 4:00 AM | 7:00 AM |
| 5:00 AM | 8:00 AM |
| 6:00 AM | 9:00 AM |
| 7:00 AM | 10:00 AM |
| 8:00 AM | 11:00 AM |
| 9:00 AM | 12:00 PM |
| 10:00 AM | 1:00 PM |
| 11:00 AM | 2:00 PM |
| 12:00 PM | 3:00 PM |
| 1:00 PM | 4:00 PM |
| 2:00 PM | 5:00 PM |
| 3:00 PM | 6:00 PM |
| 4:00 PM | 7:00 PM |
| 5:00 PM | 8:00 PM |
| 6:00 PM | 9:00 PM |
| 7:00 PM | 10:00 PM |
| 8:00 PM | 11:00 PM |
| 9:00 PM | 12:00 AM+1 day |
| 10:00 PM | 1:00 AM+1 day |
| 11:00 PM | 2:00 AM+1 day |
Best time to call or meet
Both sides are at work from 9:00 AM – 3:00 PM in Progreso (12:00 PM – 6:00 PM in São Paulo).
Daylight saving time and the difference
The difference stays 3 hours all year.
Distance
Progreso and São Paulo are 6,822 km (4,239 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Progreso and São Paulo?
São Paulo is 3 hours ahead of Progreso.
What time is it in São Paulo when it is 9 AM in Progreso?
When it is 9:00 AM in Progreso, it is 12:00 PM in São Paulo.
When is the best time to call São Paulo from Progreso?
Both sides are at work from 9:00 AM – 3:00 PM in Progreso (12:00 PM – 6:00 PM in São Paulo).
Does the time difference between Progreso and São Paulo change?
No. The difference stays 3 hours all year.