Saint Paul to Maputo time converter

Maputo is 7 hours ahead of Saint Paul. When it is 9:00 AM in Saint Paul, it is 4:00 PM in Maputo.

Saint Paul CDT

Monday, October 19, 2026

Maputo CAT

Monday, October 19, 2026

Saint Paul
Minnesota, United States
Mon, Oct 19
CDTUTC-5
Maputo
Mozambique
Mon, Oct 19
CATUTC+2+7h
Finding your time zone…
Shared working hours (9:00–18:00)

Saint Paul to Maputo conversion table

Every hour of today in Saint Paul and the matching time in Maputo. Light rows are typical working hours (9:00–18:00).

Saint PaulMaputo
12:00 AM7:00 AM
1:00 AM8:00 AM
2:00 AM9:00 AM
3:00 AM10:00 AM
4:00 AM11:00 AM
5:00 AM12:00 PM
6:00 AM1:00 PM
7:00 AM2:00 PM
8:00 AM3:00 PM
9:00 AM4:00 PM
10:00 AM5:00 PM
11:00 AM6:00 PM
12:00 PM7:00 PM
1:00 PM8:00 PM
2:00 PM9:00 PM
3:00 PM10:00 PM
4:00 PM11:00 PM
5:00 PM12:00 AM+1 day
6:00 PM1:00 AM+1 day
7:00 PM2:00 AM+1 day
8:00 PM3:00 AM+1 day
9:00 PM4:00 AM+1 day
10:00 PM5:00 AM+1 day
11:00 PM6:00 AM+1 day

Best time to call or meet

Both sides are at work from 9:00 AM – 11:00 AM in Saint Paul (4:00 PM – 6:00 PM in Maputo).

Daylight saving time and the difference

The difference changes during the year because Saint Paul and Maputo switch clocks on different dates:

  • Oct 19, 2026 – Nov 1, 2026: +7h
  • Nov 1, 2026 – Mar 14, 2027: +8h
  • Mar 14, 2027 – Oct 19, 2027: +7h

Distance

Saint Paul and Maputo are 14,775 km (9,181 miles) apart in a straight line.

More conversions

Maputo to Saint PaulSaint Paul to New YorkSaint Paul to LondonSaint Paul to Los AngelesSaint Paul to ChicagoSaint Paul to TorontoSaint Paul to São PauloSaint Paul to ParisSaint Paul to BerlinSaint Paul to MoscowSaint Paul to DubaiSaint Paul to New DelhiSaint Paul to Bangkok
New York to MaputoLondon to MaputoLos Angeles to MaputoChicago to MaputoToronto to MaputoSão Paulo to MaputoParis to MaputoBerlin to MaputoMoscow to MaputoDubai to MaputoNew Delhi to MaputoBangkok to Maputo

Questions and answers

What is the time difference between Saint Paul and Maputo?

Maputo is 7 hours ahead of Saint Paul.

What time is it in Maputo when it is 9 AM in Saint Paul?

When it is 9:00 AM in Saint Paul, it is 4:00 PM in Maputo.

When is the best time to call Maputo from Saint Paul?

Both sides are at work from 9:00 AM – 11:00 AM in Saint Paul (4:00 PM – 6:00 PM in Maputo).

Does the time difference between Saint Paul and Maputo change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.