São Paulo to Helsingborg time converter

Helsingborg is 5 hours ahead of São Paulo. When it is 9:00 AM in São Paulo, it is 2:00 PM in Helsingborg.

São Paulo BRT

Monday, October 19, 2026

Helsingborg CEST

Monday, October 19, 2026

São Paulo
Brazil
Mon, Oct 19
BRTUTC-3
Helsingborg
Sweden
Mon, Oct 19
CESTUTC+2+5h
Finding your time zone…
Shared working hours (9:00–18:00)

São Paulo to Helsingborg conversion table

Every hour of today in São Paulo and the matching time in Helsingborg. Light rows are typical working hours (9:00–18:00).

São PauloHelsingborg
12:00 AM5:00 AM
1:00 AM6:00 AM
2:00 AM7:00 AM
3:00 AM8:00 AM
4:00 AM9:00 AM
5:00 AM10:00 AM
6:00 AM11:00 AM
7:00 AM12:00 PM
8:00 AM1:00 PM
9:00 AM2:00 PM
10:00 AM3:00 PM
11:00 AM4:00 PM
12:00 PM5:00 PM
1:00 PM6:00 PM
2:00 PM7:00 PM
3:00 PM8:00 PM
4:00 PM9:00 PM
5:00 PM10:00 PM
6:00 PM11:00 PM
7:00 PM12:00 AM+1 day
8:00 PM1:00 AM+1 day
9:00 PM2:00 AM+1 day
10:00 PM3:00 AM+1 day
11:00 PM4:00 AM+1 day

Best time to call or meet

Both sides are at work from 9:00 AM – 1:00 PM in São Paulo (2:00 PM – 6:00 PM in Helsingborg).

Daylight saving time and the difference

The difference changes during the year because São Paulo and Helsingborg switch clocks on different dates:

  • Oct 19, 2026 – Oct 24, 2026: +5h
  • Oct 24, 2026 – Mar 27, 2027: +4h
  • Mar 27, 2027 – Oct 19, 2027: +5h

Distance

São Paulo and Helsingborg are 10,455 km (6,496 miles) apart in a straight line.

More conversions

Helsingborg to São PauloSão Paulo to New YorkSão Paulo to LondonSão Paulo to Los AngelesSão Paulo to ChicagoSão Paulo to TorontoSão Paulo to ParisSão Paulo to BerlinSão Paulo to MoscowSão Paulo to DubaiSão Paulo to New DelhiSão Paulo to BangkokSão Paulo to Singapore
New York to HelsingborgLondon to HelsingborgLos Angeles to HelsingborgChicago to HelsingborgToronto to HelsingborgParis to HelsingborgBerlin to HelsingborgMoscow to HelsingborgDubai to HelsingborgNew Delhi to HelsingborgBangkok to HelsingborgSingapore to Helsingborg

Questions and answers

What is the time difference between São Paulo and Helsingborg?

Helsingborg is 5 hours ahead of São Paulo.

What time is it in Helsingborg when it is 9 AM in São Paulo?

When it is 9:00 AM in São Paulo, it is 2:00 PM in Helsingborg.

When is the best time to call Helsingborg from São Paulo?

Both sides are at work from 9:00 AM – 1:00 PM in São Paulo (2:00 PM – 6:00 PM in Helsingborg).

Does the time difference between São Paulo and Helsingborg change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.