São Paulo to La Guardia time converter
La Guardia is 1 hour behind São Paulo. When it is 9:00 AM in São Paulo, it is 8:00 AM in La Guardia.
São Paulo BRT
Wednesday, October 21, 2026
La Guardia VET
Wednesday, October 21, 2026
1:28 PM in São Paulo, Wednesday, October 21, 2026
São Paulo to La Guardia conversion table
Every hour of today in São Paulo and the matching time in La Guardia. Light rows are typical working hours (9:00–18:00).
| São Paulo | La Guardia |
|---|---|
| 12:00 AM | 11:00 PM−1 day |
| 1:00 AM | 12:00 AM |
| 2:00 AM | 1:00 AM |
| 3:00 AM | 2:00 AM |
| 4:00 AM | 3:00 AM |
| 5:00 AM | 4:00 AM |
| 6:00 AM | 5:00 AM |
| 7:00 AM | 6:00 AM |
| 8:00 AM | 7:00 AM |
| 9:00 AM | 8:00 AM |
| 10:00 AM | 9:00 AM |
| 11:00 AM | 10:00 AM |
| 12:00 PM | 11:00 AM |
| 1:00 PM | 12:00 PM |
| 2:00 PM | 1:00 PM |
| 3:00 PM | 2:00 PM |
| 4:00 PM | 3:00 PM |
| 5:00 PM | 4:00 PM |
| 6:00 PM | 5:00 PM |
| 7:00 PM | 6:00 PM |
| 8:00 PM | 7:00 PM |
| 9:00 PM | 8:00 PM |
| 10:00 PM | 9:00 PM |
| 11:00 PM | 10:00 PM |
Best time to call or meet
Both sides are at work from 10:00 AM – 6:00 PM in São Paulo (9:00 AM – 5:00 PM in La Guardia).
Daylight saving time and the difference
The difference stays 1 hour all year.
Distance
São Paulo and La Guardia are 4,281 km (2,660 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between São Paulo and La Guardia?
La Guardia is 1 hour behind São Paulo.
What time is it in La Guardia when it is 9 AM in São Paulo?
When it is 9:00 AM in São Paulo, it is 8:00 AM in La Guardia.
When is the best time to call La Guardia from São Paulo?
Both sides are at work from 10:00 AM – 6:00 PM in São Paulo (9:00 AM – 5:00 PM in La Guardia).
Does the time difference between São Paulo and La Guardia change?
No. The difference stays 1 hour all year.