São Paulo to Sterling time converter
Sterling is 1 hour behind São Paulo. When it is 9:00 AM in São Paulo, it is 8:00 AM in Sterling.
1:06 PM in São Paulo, Tuesday, October 20, 2026
São Paulo to Sterling conversion table
Every hour of today in São Paulo and the matching time in Sterling. Light rows are typical working hours (9:00–18:00).
| São Paulo | Sterling |
|---|---|
| 12:00 AM | 11:00 PM−1 day |
| 1:00 AM | 12:00 AM |
| 2:00 AM | 1:00 AM |
| 3:00 AM | 2:00 AM |
| 4:00 AM | 3:00 AM |
| 5:00 AM | 4:00 AM |
| 6:00 AM | 5:00 AM |
| 7:00 AM | 6:00 AM |
| 8:00 AM | 7:00 AM |
| 9:00 AM | 8:00 AM |
| 10:00 AM | 9:00 AM |
| 11:00 AM | 10:00 AM |
| 12:00 PM | 11:00 AM |
| 1:00 PM | 12:00 PM |
| 2:00 PM | 1:00 PM |
| 3:00 PM | 2:00 PM |
| 4:00 PM | 3:00 PM |
| 5:00 PM | 4:00 PM |
| 6:00 PM | 5:00 PM |
| 7:00 PM | 6:00 PM |
| 8:00 PM | 7:00 PM |
| 9:00 PM | 8:00 PM |
| 10:00 PM | 9:00 PM |
| 11:00 PM | 10:00 PM |
Best time to call or meet
Both sides are at work from 10:00 AM – 6:00 PM in São Paulo (9:00 AM – 5:00 PM in Sterling).
Daylight saving time and the difference
The difference changes during the year because São Paulo and Sterling switch clocks on different dates:
- Oct 20, 2026 – Nov 1, 2026: -1h
- Nov 1, 2026 – Mar 14, 2027: -2h
- Mar 14, 2027 – Oct 20, 2027: -1h
Distance
São Paulo and Sterling are 7,658 km (4,758 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between São Paulo and Sterling?
Sterling is 1 hour behind São Paulo.
What time is it in Sterling when it is 9 AM in São Paulo?
When it is 9:00 AM in São Paulo, it is 8:00 AM in Sterling.
When is the best time to call Sterling from São Paulo?
Both sides are at work from 10:00 AM – 6:00 PM in São Paulo (9:00 AM – 5:00 PM in Sterling).
Does the time difference between São Paulo and Sterling change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.